Restorative Yoga & Reiki

Settle into stillness as your body relaxes with gentle restorative yoga poses (poses full supported by props and “held” for 8-10 minutes) to release tension, tightness, and stress. Allow your energetic body to relax and release as stagnant energy is cleared away and you are infused with light filled Reiki energy.

Take this time to slow down and nurture your mind, body, and soul!

*All props are supplied. Please bring a yoga mat and water bottle, and wear comfortable clothing.
** This class is open to all genders. Recommended for ages 16+

$25

Register here: https://quietude.janeapp.com/#/discipline/23/treatment/199

Also check out other Health & Wellness events in Lloydminster, Workshops in Lloydminster.