Pelvic Floor Workshop Level 2

Learn how posture, clenching, tension, stress, inflammation, and movement affect your Pelvic floor.

Deepen your understanding with exercises you can complete at home.

Prerequisite to taking the Level 2 workshop is completing of the Level 1 pelvic floor workshop.

⏱March 25th, 6:30pm-8:00pm
📌 To The Core Pilates Studio
💲$55 plus optional mini stability ball ($19.99)

Limited spaces available so contact the studio or reserve your spot online!

https://tothecorepilates.janeapp.com/#/discipline/6/treatment/52

You may also like the following events from To The Core:

• Next Wednesday, 4th March, 06:30 pm, Pelvic Floor Workshop - Level 1 in Lloydminster
• Next month, 20th March, 10:30 am, Symptom Solutions: A Menopause Management Workshop in Lloydminster
• Next month, 26th March, 06:30 pm, Orange Ball Workshop in Lloydminster

Also check out other Workshops in Lloydminster, Health & Wellness events in Lloydminster.