Level 1 MELT Roller Workshop

Healing your body doesn't have to hurt! We've all heard the saying "no pain, no gain" but often pain isn't due to just weak muscles.
With MELT Method we teach you simple, pain free fascial release treatments you can do from home to rehydrate and decompress your connective tissue.

Come to a MELT Restore Workshop and discover how to reduce post-exercise recovery time, as well as stiffness brought on by impact activities. Learn to ease chronic neck and low back strain, reduce inflammation, and keep your whole body feeling great!

**Please note in order to register for the roller workshop you must have previously taken the Level 1 MELT Ball Workshop.

Specialized MELT Rollers available to purchase for an additional fee at the workshop (full size roller $105, half roller $75).

$55 workshop fee plus MELT Roller (full size roller $105, half roller $75)
➡️ Included is a detailed take home manual of the treatments so you can practice from home

Limited spaces available so reserve your spot online!
https://tothecorepilates.janeapp.com/#/discipline/6/treatment/59

You may also like the following events from To The Core:

• Happening on, 22nd January, 06:30 pm, MELT Method Ball Workshop in Lloydminster
• Happening on, 30th January, 10:30 am, Fitness Circle Workshop in Lloydminster
• Happening on, 26th March, 06:30 pm, Orange Ball Workshop in Lloydminster

Also check out other Workshops in Lloydminster.