

# Event Details

- **Event Name**: Spring Equinox Seasonal Sync Mini-Retreat
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 10:00 am – Sun, 29 Mar, 2026 at 02:30 pm (+01:00)
- **Event Description**: As winter releases its grip and the days and nights come back into balance, the Spring Equinox invites us into a moment of pause — a threshold between rest and renewal.

This mini day retreat is an opportunity to gently realign with yourself and the rhythms of nature. A grounding, nourishing day to move, rest, warm, refresh and reconnect — before the energy of spring fully gathers momentum.

Held at The Forge Corwen, a peaceful rural venue surrounded by countryside, this retreat offers space to step away from daily demands and return to a steadier internal rhythm.

What’s Included

✨ Seasonal Sync Yoga Workshop
🔥 Wood-Fired Sauna &amp; Cold Plunge
🥣 Plant-Based Seasonal Lunch
🌿 Closing Circle Ritual

Arrival 

We’ll gather in the candle-lit log cabin, warmed by the fire. Settle in with a hot drink and arrive fully in your body before practice begins.

Seasonal Sync Yoga Workshop

Guided by Yoga Therapist, Eirian Collinge

In the morning you will be guided through of therapeutic and supportive yoga practice honouring the energy of Spring. 

Exploring mindful yoga and somatic movement - you’re invited to tune into more fluid, explorative, meditative movements blended with pranayama &amp; nourishing stillness. 

Expect a practice that supports letting go and re-energising, helping you transition into the lighter rhythm of spring.

All bodies welcome. Suitable for absolute beginners.

Contrast Therapy: Sauna &amp; Cold Plunge

After practice, we’ll transition to The Forge’s wood-fired sauna — with sweeping views of the nature pool and countryside.

Across 90 minutes, you’ll be supported to move between:

deep heat in the sauna

refreshing dips in the cold water

The choice is always yours. There is no pressure to plunge if you don’t wish to. You can curl up by the cabin fire with a book at any time.

Hot showers and changing spaces are available on site.

Potential benefits include:

mental clarity and improved sleep

nervous system resilience

increased circulation and reduced inflammation

boosted immunity

healthy hormone + cortisol balance

greater capacity to meet everyday stress

Lunch — Plant Based &amp; Seasonal

A warming feast to honour spring:

Ginger &amp; carrot dhal

Naan breads, pickles &amp; chutney

Sweet Treats

INVESTMENT £95
- **Event URL**: https://allevents.in/llangollen/spring-equinox-seasonal-sync-mini-retreat/200029720598834
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://cariadyoga.as.me/?appointmentType=87902685&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=llangollen-events

## Event venue details

- **city**: Llangollen
- **state**: WA
- **country**: United Kingdom
- **location**: The Forge
- **lat**: 53.00145
- **long**: -3.348567
- **full address**: The Forge, Cae Einion,Corwen, Llangollen, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Cariad Yoga (https://allevents.in/org/cariad-yoga/12511936)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/7e1586db72e1654d673612babd123790027ac44dfe217b0c0f83bd524687262a-rimg-w1200-h676-dcf1f1ed-gmir?v=1772573058
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Spring+Equinox+Seasonal+Sync+Mini-Retreat&date=29+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 10:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** The Forge, Cae Einion,Corwen, Llangollen, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Cariad Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Spring Equinox Seasonal Sync Mini-Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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