This April The Chaotic Mind Coach brings an evening of Relaxation, Realignment & Reflection🧘🏻♀️☮️ - for those you want to manage anxiety, release stress or immerse themselves in the ultimate relaxation and reset experience.
Join us on Monday 20th April 7.15pm - 8.30pm at Providero Tea & Coffee House - Llandudno. Invest in yourself for 75 minutes for £15 a space.
The session includes:
🤎Guided relaxation to drift into a meditative state. 🧘
🤎EFT tapping to release emotional intensity, practice acceptance, and promote positive thinking. ✨
🤎Soothing vibrations of Tibetan singing bowls to regulate your nervous system, ease tension and promote a sense of calm. 🪘
🤎Palo Santo smudge to cleanse negative energy and elevate mood. 🧿
🤎Anointing with relaxing aroma of essential oils to aid meditation and connection to self. 🪬
🤎Guided journalling for self-reflection, intention setting and aligning actions. 📔
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SECURE your self-care date NOW.
https://www.thechaoticmindcoach.com/book-online
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