# Event Details - **Event Name**: Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales - **Event Start and End Date**: Thu, 08 Jan, 2026 at 06:30 pm – Thu, 08 Jan, 2026 at 07:30 pm - **Event Description**: Learn gentle mind–body techniques to reduce tinnitus distress, sleep better, and feel calmer in this small, supportive group programme.About this EventFind relief, rest, and resilienceLiving with tinnitus can be exhausting. The constant sound, tension, and sleepless nights can make it hard to feel at ease.This 8-week Living Well with Tinnitus programme offers a gentle, practical way to calm your mind and body — helping you manage tinnitus more confidently and improve your overall wellbeing.What to expectEach weekly session introduces simple techniques to reduce stress, ease chronic pain, and improve sleep quality.You’ll learn how to:Use breathing and relaxation to quiet the nervous systemRefocus your attention and reduce the dominance of tinnitusFeel more grounded and at ease in your bodyCreate a more restful state for better sleepBuild calm, confidence, and resilience over timeThe approach is based on Sophrology — a well-established European method that blends gentle movement, breathing, and visualisation to bring harmony to mind and body.No experience is needed, and everything is guided step by step. - **Event URL**: https://allevents.in/llandudno-junction/living-well-with-tinnitus-8-week-evening-course-in-conwy-north-wales/100001967729768708 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 140, max: 140, currency: GBP ## Event venue details - **city**: Llandudno Junction - **state**: WA - **country**: United Kingdom - **location**: Canolfan Fusnes Conwy Business Centre - **lat**: 53.28308 - **long**: -3.807344 - **full address**: Canolfan Fusnes Conwy Business Centre, Junction Way, Llandudno Junction, United Kingdom ## Event gallery - **Alt text**: Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales - **Image URL**: https://cdn-az.allevents.in/events6/banners/ad6570ddcd141354a43824423910373355ce93aa91bb8a3a649032e2b40ca380-rimg-w1200-h600-dce6f1f7-gmir.jpg?v=1762948944 ## FAQs - **Q**: When and where is Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales being held? - **A:** Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales takes place on Thu, 08 Jan, 2026 at 06:30 pm to Thu, 08 Jan, 2026 at 07:30 pm at Canolfan Fusnes Conwy Business Centre, Junction Way, Llandudno Junction, United Kingdom. - **Q**: How much do tickets cost for Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales? - **A:** Tickets for Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales are priced at GBP 140 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityReserve Your PlaceGBP 140Available - **Q**: Who is organizing Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales? - **A:** Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales is organized by Valerie Lewis – Sophrologist. - **Q**: Who is this event for? Is it right for me? - **A:** Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Llandudno Junction, this event is thoughtfully curated to deliver a standout experience worth every moment. If Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Living Well with Tinnitus – 8-Week Evening Course in Conwy, North Wales", "image": "https://cdn-az.allevents.in/events6/banners/ad6570ddcd141354a43824423910373355ce93aa91bb8a3a649032e2b40ca380-rimg-w1200-h600-dce6f1f7-gmir.jpg?v=1762948944", "startDate": "2026-01-08", "endDate": "2026-01-08", "url": "https://allevents.in/llandudno-junction/living-well-with-tinnitus-8-week-evening-course-in-conwy-north-wales/100001967729768708", "location": { "@type": "Place", "name": "Canolfan Fusnes Conwy Business Centre", "address": { "@type": "PostalAddress", "streetAddress": "Junction Way", "postalCode": "LL31 9XX", "addressLocality": "Llandudno Junction", "addressRegion": "WA", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.28308", "longitude": "-3.807344" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Learn gentle mind–body techniques to reduce tinnitus distress, sleep better, and feel calmer in this small, supportive group programme.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-01-08", "validFrom": "2026-04-08", "lowPrice": "140.00", "highPrice": "140.00", "price": "140.00", "url": "https://allevents.in/llandudno-junction/living-well-with-tinnitus-8-week-evening-course-in-conwy-north-wales/100001967729768708" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/llandudno-junction/living-well-with-tinnitus-8-week-evening-course-in-conwy-north-wales/100001967729768708", "price": "140.00", "name": "Reserve Your Place" } ], "organizer": [ { "@type": "Organization", "name": "Valerie Lewis Sophrologist", "url": "https://allevents.in/org/valerie-lewis-sophrologist/26580711", "description": "My Approach:As a trained sophrologist, I help clients discover the powerful benefits of relaxation, mindful breathing, and gentle movement. These techniques are scientifically proven to reduce the impact of tinnitus and improve overall emotional resilience. Through my 6-week tinnitus relief course, I guide participants through simple but effective exercises that calm the nervous system, reduce stress, and enhance sleep—all essential elements for managing tinnitus.The course focuses on:Reducing the perception of tinnitusCalming the nervous systemImproving emotional well-beingSupporting restful sleepEach session is designed to empower you with the knowledge and techniques to manage your tinnitus long after the course ends.Why Choose My Course:Expert guidance:As a certified sophrologist, I’m dedicated to helping you find long-term relief through natural methods.Small group environment: With a maximum of 15 participants, you will receive personal attention and be part of a supportive community.Proven results: Many clients have experienced significant reductions in the severity of their tinnitus, better sleep, and a calmer mind.Accessible and tailored: Whether you join in person or online, my sessions are accessible, practical, and personalised to fit your needs.Learn More:To find out more about my approach and to read testimonials from previous clients, visit my website at www.valerie-lewis.co.ukIf you have any questions or would like to discuss how this course can help you, feel free to reach out to me directly through Eventbrite, or book afree discovery callon my website." } ] } ] ```