# Event Details

- **Event Name**: Yoga For Anxiety: a 3 week beginners course
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 10:30 am – Thu, 05 Feb, 2026 at 11:15 am
- **Event Description**: Join me for this gentle introduction to yoga.

This 3 week course is aimed at beginners or for anyone who has done some yoga but might be out of practice, injured or has limited range of movement. The emphasis is on moving the body in a slow and mindful way and using the breath to assist with anxiety management.

Each class is 45 minutes with a maximum of 6 participants
Yoga mats provided.

Dates: Thursday 5th, 12th & 19th February

Time: 10:30 - 11:15am

Location: Upstairs, The Dance Centre, Arlais Rd, LD1 5HE

Cost: £25 

Message me on Facebook or call or message 07518 678 032 to book.
- **Event URL**: https://allevents.in/llandrindod-well/yoga-for-anxiety-a-3-week-beginners-course/200029260124248
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Llandrindod Well
- **state**: WA
- **country**: United Kingdom
- **location**: Upstairs, The Dance Centre, Arlais Rd, LD1 5HE
- **lat**: 52.2386
- **long**: -3.37886
- **full address**: Upstairs, The Dance Centre, Arlais Rd, LD1 5HE, Llandrindod Well, United Kingdom

## Event gallery

- **Alt text**: Yoga For Anxiety: a 3 week beginners course
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/792bbd61aefd23dbb5b6f447a210e9670294c7bd3e18871961414390d74df244-rimg-w1200-h675-dc02bf63-gmir?v=1769713445

## FAQs

- **Q**: When and where is Yoga For Anxiety: a 3 week beginners course being held?
  - **A:** Yoga For Anxiety: a 3 week beginners course takes place on Thu, 05 Feb, 2026 at 10:30 am to Thu, 05 Feb, 2026 at 11:15 am at Upstairs, The Dance Centre, Arlais Rd, LD1 5HE, Llandrindod Well, United Kingdom.
- **Q**: Who is organizing Yoga For Anxiety: a 3 week beginners course?
  - **A:** Yoga For Anxiety: a 3 week beginners course is organized by Breathe Studio: an Arlais Health & Wellbeing CIC project..
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga For Anxiety: a 3 week beginners course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Llandrindod Well, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga For Anxiety: a 3 week beginners course sounds like your kind of event, don't wait - spots fill up fast.

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