# Event Details

- **Event Name**: Meditation & Gardening for Wellbeing Workshop Series
- **Event Start and End Date**: Mon, 29 Jun, 2026 at 01:30 pm – Mon, 29 Jun, 2026 at 02:30 pm
- **Event Description**: ?✨ Gardening for Wellbeing Workshop ✨?

Join us for an interactive gardening workshop that blends mindfulness with gardening to support your wellbeing.

We’ll begin with a simple guided relaxation session that includes grounding mindfulness practices that gently introduce the concepts of chakras, our energetic centres.

? **In the Garden**
Horticulturist Janice Potter will guide us through planting the next phase of our community garden bed, selecting plants that symbolise and support the energy of each chakra.

? **Foods as Medicine**
Kallika will bring her knowledge of dietary therapeutics, joining Janice for a guided tour of the garden to discuss how the foods we grow can nourish our bodies and support our health and wellbeing.

This workshop offers a unique opportunity to connect with nature, deepen your understanding of food as medicine, and cultivate both your garden and your inner wellbeing.

? You'll have the opportunity to get your hands dirty, connect with like-minded people, and experience the therapeutic benefits of gardening while learning practical ways to support your health through food and nature.

? **Mondays in June**

? **1:30pm**

? **Arlais Community Garden**

? **All ages and abilities welcome**

? **RSVP on 07518 678032 to secure your place**

#GardeningForWellbeing #mindfulness #foodasmedicine #CommunityGarden  #wellbeingworkshop #horticulture #mindfulgardening #healthyliving #yoga #meditation
- **Event URL**: https://allevents.in/llandrindod-well/meditation-and-gardening-for-wellbeing-workshop-series/200030285705120
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Llandrindod Well
- **state**: WA
- **country**: United Kingdom
- **location**: Upstairs, The Dance Centre, Arlais Rd, LD1 5HE
- **lat**: 52.2386
- **long**: -3.37886
- **full address**: Upstairs, The Dance Centre, Arlais Rd, LD1 5HE, Llandrindod Well, United Kingdom

## Event gallery

- **Alt text**: Meditation & Gardening for Wellbeing Workshop Series
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/d267ba2e55136a995201515c190a6feffcab8c85908bb9ac59653c46869c48c5-rimg-w1200-h500-dcf5eada-gmir?v=1782158240

## FAQs

- **Q**: When and where is Meditation & Gardening for Wellbeing Workshop Series being held?
  - **A:** Meditation & Gardening for Wellbeing Workshop Series takes place on Mon, 29 Jun, 2026 at 01:30 pm to Mon, 29 Jun, 2026 at 02:30 pm at Upstairs, The Dance Centre, Arlais Rd, LD1 5HE, Llandrindod Well, United Kingdom.
- **Q**: Who is organizing Meditation & Gardening for Wellbeing Workshop Series?
  - **A:** Meditation & Gardening for Wellbeing Workshop Series is organized by Breathe Studio & Beyond: an Arlais Health & Wellbeing CIC project..
- **Q**: Who is this event for? Is it right for me?
  - **A:** Meditation & Gardening for Wellbeing Workshop Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Llandrindod Well, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meditation & Gardening for Wellbeing Workshop Series sounds like your kind of event, don't wait - spots fill up fast.

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