Villa Söderåsen’s In-House retreat with Åsa & Sebastian Mullaert
MARCH 5-8, 2026
We, Åsa and Sebastian, have for almost ten years cared for and massaged Villa Söderåsen, given her nourishment and love. One of our strongest driving forces and greatest visions has been to be able to offer people to be invited by all that we ourselves love and try to include in our lives.
We wish to offer retreats that are very open, like a structure or framework that can be adapted according to individual needs and without being too expensive. Every day Åsa & Sebastian offers different activities such as lectures, yoga, dance, meditation etc. but the programme also includes time for YOU -
Are you longing for time in nature?
Do you wish for more time to meditate?
Do you want to spend time with your creative expression?
Do you need time to work alone?
Or do you wish to spend three beautiful days with a friend or a lover?
WELCOME to create a retreat that suits what you need right now, embedded in the activities we offer
To make the retreat as affordable as possible we have only included a welcome soup and the Saturday lunch-pack in the price. Food packs can be added in your reservation. Breakfasts are included in the B&B-accommodation.
Accommodation
Book a room - single, double or triple room - at our cozy Villa Söderåsen B&B. Breakfasts are included in the B&B-accommodation.
Meals
To make it as affordable as possible and flexible for different needs, in addition to B&B, we have only included welcome soup and packed lunch on Saturday's forest yoga with Åsa. Food-packs can also be purchased from us for other days if you wish. All other meals you arrange. You can either have dinner at the village cozy restaurant "Stationen i Röstånga" or at the village pizzeria or cook your own food in our guest kitchen. You can bring your own food or shop at ICA-supermarket, which is 300 metres from Villa Söderåsen. Different possibilities for different needs.
Price
The price for the whole retreat program is a symbolic sum of SEK 200 per person for all the activities (lecture, dynamic meditation, forest yoga, concert, morning yoga 3 days). We wish to gift you with a taster of what we are passionate about and which we offer in more depth in other contexts.
The rest of the price is the usual price for a B&B-accommodation at Villa Söderåsen + 100 SEK for a packed lunch on Saturday and +100 SEK for soup and bread on the day of arrival.
Schedule
Thursday
15.00 - 18.00 Check in
19.00 - Welcome and talk by Sebastian on the topics of Creativity, Improvisation and presence.
Friday
7.00 - Yoga with Åsa
8.30 - Breakfast
20.00 - Dynamic mediation and movement with Åsa
Saturday
7.00 - Meditation and morning movements with Sebastian
8.30 - Breakfast
10.00 - 14.00 - Forest-yoga with Åsa
20.00 - Unique Ambient concert with Sebastian
Sunday
7.00 - Yoga with Åsa
8.30 - Breakfast
11.00 Check out from the rooms
16.00 Check out
To reserve table at our favorite restaurant (Stationen i Röstånga/The village old train-station) please write an email to
aW5mbyAhIHN0YXRpb25lbiB8IGdtYWlsICEgY29t
Warmly welcome,
Åsa & Sebastian
IG: @sebastianmullaert @asamullaert @villasoderasen
The price includes
- 3 nights at a room of your choice at cozy Villa Söderåsen B&B
- 3 brekafasts
- Welcome dinner with soup and bread on Thursday evening
- Talk by Sebastian on the topics of Creativity, Improvisation and presence.
- Yoga with Åsa, two mornings
- Movement and meditation with Sebastian one morning
- Forest-yoga with Åsa for half a day including a packed lunch based on Villa Söderåsen's breakfast buffet.
- Unique ambient concert with Sebastian Mullaert
- Dynamic meditation: breath-release-shake-free-moving practices with Åsa
The package includes
Lunch Bag
House breakfast
Talk by Sebastian Mullaert (Optional)
Welcome Dinner
Forestyoga (half day) with Åsa Mullaert (Optional)
Ambient concert - Sebastian Mullaert (Optional)
Dynamic mediation (Optional)
Also check out other Health & Wellness events in Ljungbyhed, Concerts in Ljungbyhed.
