TALL SPINE, LIFTED HEART - supporting the physical and emotional being to be resilient in uncertain times
Yoga and Vedanta workshop weekend with SamaYoga’s Sky Akasha & Sanna Devi (classes in english).
Röstånga Skåne Sept 26-28, 2025
Welcome to a sweet weekend of heart opening Yoga and life-confirming talks. Easy access to deeply relaxing and centering Yoga and Vedanta (self-knowledge & Yogic life wisdom). We all have a mind and a life situation. We need to learn how to navigate this life and ultimately to be at home with who we are. This is the ultimate goal of Yoga and beautifully taught through Advaita Vedanta. The Yoga serves us towards a healthy body and mind. Greatly improving our capacity to be emotionally steady, sit comfortably and open to understand. This weekend will give us a reset and rejuvenation, inspiring our vision of wholeness and connection. Gift yourself with this nurturing weekend full of yoga and a wonderful opportunity to spent time in the lush nature of Söderåsens Nationalpark
We invite you to the opportunity for a self-retreat weekend when choosing to stay over at cozy Villa Söderåsen B&B.
Workshop classes are held in Röstångagården's shala, Humlegatan 5 in Röstånga.
Röstånga, imbedded in Söderåsens nationalpark. All easy accessible with Skånetrafiken, with car only one hour’s drive from Copenhagen airport, 45-50 min from Malmö or Helsingborg
SAMA YOGA founder Sky guides like no one else - heart opening Yoga with balancing Qigong elements and marinates it all in precious Vedanta and vedic mantras that inspires an exploration in ourselves. Sanna Devi shares the jewels of Vedanta and holds sharing circles in the most sweet, humble and clear way - making us feel safe and held, to see and understand. Inspired to know more about SamaYoga, Sky & Sanna, SamaYoga teacher training, other workshops, retreats etc. see www.samayoga.info
WORKSHOP PRICE:
SamaYoga workshop weekend investment: 1950 kr
EARLY BIRD 1800kr until May 31
Sign up here:
https://bit.ly/SamaYogaSept26-26
BOOK A ROOM FOR A RETREAT WEEKEND AT VILLA SÖDERÅSEN B&B:
Come alone or with a partner or friends, book a B&B room of your choice and choose this workshop as an add on to the room booking via www.villasoderasen.com
Röstångagården shala & Villa Söderåsen B&B are about 7 min walks apart.
Book the self-retreat option here:
https://bit.ly/SamaYogaWeekendRetreatSept26-28
WORKSHOP PROGRAM:
The shala at Röstångagården opens and closes 30 min before and after classes and will be open during lunch breaks
Friday Sept 26th
15:00 check in at Villa Söderåsen for those who choose to book a sweet stay over
16:00 Shala opens: Arrive and settle in
16:30-19:00 Deeply relaxing, grounding Sama Yoga class
Saturday Sept 27th
9:30-12:00: Morning sadhana including Sama Yoga, Meditation and Puja
12: Lunch break
15:00-16:30 Forest Philosophy - walk & inspirational talk (Understanding one’s Nature and how to live harmoniously)
16:45-19:00 Sama Yoga going deep
Sunday Sept 28th
9:00-11:30: Morning sadhana including Sama Yoga, Meditation and Puja
11:30-13:30 Forest Philosophy & Closing circle
15:00: Check out from Villa Söderåsen for you who choose to book B&B during the workshop (check-out from bed rooms at 11 AM, from kitchen & common areas at 3 PM)
NATURE:
The shala where the workshop is held as well as Villa Söderåsen and Röstånga village, is imbedded in the most amazing forest nature. We recommend all workshop participants to explore the magical forest and nature in Söderåsens nationalpark: www.sverigesnationalparker.se/park/soderasens-nationalpark
WHERE TO SPEND THE NIGHT
RETREAT WEEKEND OPPORTUNITY:
This weekend, Villa Söderåsen B&B is open for the public - so for you who feels like a retreat-like weekend - a B&B-stay combined with this wonderful SamaYoga weekend Workshop - can book a room and make yourself at home during the weekend while attending the workshop. Villa Söderåsen, owned and hosted by SamaYoga teacher Åsa, offering the yummiest breakfast and guaranteed cozyness chill - relax by the fireplace and rest or socialize in the foyer….
The SamaYoga Workshop is held in Röstångagården’s shala, just 5-7 min walk in between.
Check-out at Villa Söderåsen is normally at 11, but workshop participants that choose tp book a stay at Villa Söderåsen, are welcome to stay longer and check out from the common areas at 3 PM on the Sunday. As a B&B-guest you are offered to use the guest kitchen to cook and eat lunch and dinners in the house and rest in your room or common areas and garden between classes during the workshop weekend.
WHERE TO EAT:
Workshop participants staying at home or elsewhere can heat up food in Röstångagården during lunch break. Also please explore the village cafés and restaurants or why not buy some food at the local ICA-supermarket and eat picknick in the forest or by Odensjön, a wonderful spring lake about 20 min walk from Röstångagården. Fireplaces are provided in Nackarpsdalen a lush valley in between the village and Odensjön, for even more enjoyment for you who prefer outdoor cooking and coziness.
Good to know where to eat out while attending the workshop weekend:
Röstånga village has a café Fenix opened 7:30-16:00
We recommend Restaurant ”Stationen i Röstånga” for dinner, to see opening hours and book table contact them via www.stationshusetrostanga.se
Also there is a pizzeria in the village open every day all year with more than just pizza
You may also like the following events from Villa Söderåsen:
Also check out other
Workshops in Ljungbyhed,
Health & Wellness events in Ljungbyhed.
