“Our arms start from the back because they were once wings.” - Marta Graham
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To learn to Fly is a series of Awareness Through Movement lessons from the Feldenkrais Method that invites us to connect our arms with the rest of ourselves..
Learn how your spine becomes the support behind the strength of your arms.
Discover how your torso, pelvis, and feet work together with your arms to reach farther and with greater flexibility.
Lighten your shoulders, chest, and neck by using your arms more efficiently
📅 Wednesdays 20:00h
📍 Plesni Studio Intakt, Poljanska cesta 59
📅 Mondays 10:30h
📍 Online
Pricing:
Month: 42 euros (three lessons: 3rd, 10th, 17th of December or 1st, 8th, 15th)
drop-in: 15 euros
Write me if you want to come!
Romina
