# Event Details

- **Event Name**: Sunday Night Stress Release
- **Event Start and End Date**: Sun, 27 Sep, 2026 at 07:00 pm – Sun, 27 Sep, 2026 at 08:00 pm (+01:00)
- **Event Description**: Sunday Night Stress Release is the deep relaxation class helping you switch off from overthinking.

We use gentle relaxation techniques to help you drift into a deep place of calm and peace within the mind and body, which allows you to release tension and worries whilst improving your energy levels for the coming weeks.

As you allow your mind to drift deeper you can appreciate many positive thoughts and suggestions given by Jennifer throughout the guided relaxation. And because the mind is deeply relaxed it can absorb good thoughts and feelings easily and effectively. ​

For many people who feel rushed and worried or have many demands on their time, a regular opportunity to switch off can help improve their sleep, mood and energy levels as they gain an important break from their thoughts that their mind and body need.

Because this class brings a blend of meditation, mindfulness and gentle hypnotherapy, participants are invited to lie down and can bring a light blanket or cushion or pillow, as the more relaxed you become the more you can enjoy the benefits of relaxation.

There is no need for previous experience, as classes are designed to accommodate anyone looking for relaxation aged 16+

• Refunds or rescheduling requires a minimum of 24 hours notice to the start of class. 
• No alternative or refund is provided for missed classes or no shows on the evening
• No cash is taken on the night.
- **Event URL**: https://allevents.in/livingston/sunday-night-stress-release/200030642217451
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Livingston
- **state**: SC
- **country**: United Kingdom
- **location**: Choose You Yoga Studio & Wellness Hub, Livingston, United Kingdom
- **lat**: 55.90257
- **long**: -3.54535
- **full address**: Choose You Yoga Studio & Wellness Hub, Livingston, United Kingdom

## Event gallery

- **Alt text**: Sunday Night Stress Release
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9077febcca2cc0c94be231129bb30113654c7a08aa42edfc4f8d4a70dc127aa2-rimg-w1200-h675-dc081858-gmir?v=1788257811

## FAQs

- **Q**: When and where is Sunday Night Stress Release being held?
  - **A:** Sunday Night Stress Release takes place on Sun, 27 Sep, 2026 at 07:00 pm to Sun, 27 Sep, 2026 at 08:00 pm at Choose You Yoga Studio & Wellness Hub, Livingston, United Kingdom.
- **Q**: Who is organizing Sunday Night Stress Release?
  - **A:** Sunday Night Stress Release is organized by Jennifer Falconer Wellbeing Coaching.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunday Night Stress Release is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Livingston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunday Night Stress Release sounds like your kind of event, don't wait - spots fill up fast.

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