# Event Details

- **Event Name**: Stay Steady: Balance Tips and Fall Prevention for Everyday Life
- **Event Start and End Date**: Thu, 23 Oct, 2025 at 02:00 pm
- **Event Description**: Falls are one of the leading causes of injury, especially among older adults—but many are preventable with the right knowledge and habits. Good balance isn't just about mobility; it's key to maintaining independence and confidence in everyday life.

Join Physical Therapist Kareem Shanawani for an engaging and informative talk on how to stay steady on your feet and prevent falls. You'll learn practical strategies to improve your balance through simple exercises, home safety tips, and lifestyle adjustments. Whether you're looking to boost your stability, stay active, or avoid injury, this session offers valuable guidance for people of all ages and mobility levels.

Kareem Shanawani is a Doctor of Physical Therapist at the Ambulatory Care Center/Cooperman Barnabas Medical Center in Livingston. Kareem attended Rutgers University and received his Doctorate in Physical Therapy at Dominican University in New York.

This program is presented in partnership with Cooperman Barnabas Medical Center and registration is required via the Library event calendar at www.livingstonlibrary.org
- **Event URL**: https://allevents.in/livingston/stay-steady-balance-tips-and-fall-prevention-for-everyday-life/200028571136412
- **Event Categories**: calendar
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Livingston
- **state**: NJ
- **country**: United States
- **location**: 10 Robert Harp Dr, Livingston, NJ, United States, New Jersey 07039
- **lat**: 40.78294
- **long**: -74.31965
- **full address**: 10 Robert Harp Dr, Livingston, NJ, United States, New Jersey 07039

## Event gallery

- **Alt text**: Stay Steady: Balance Tips and Fall Prevention for Everyday Life
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f1f3cdc154af0e9c7a719a2ebd9a58f7b45aeacbf5eafe761b7b9ebb00801e28-rimg-w1200-h675-dc509095-gmir?v=1760484556

## FAQs

- **Q**: When and where is Stay Steady: Balance Tips and Fall Prevention for Everyday Life being held?
  - **A:** Stay Steady: Balance Tips and Fall Prevention for Everyday Life takes place on Thu, 23 Oct, 2025 at 02:00 pm to Thu, 23 Oct, 2025 at 02:00 pm at 10 Robert Harp Dr, Livingston, NJ, United States, New Jersey 07039.
- **Q**: Who is organizing Stay Steady: Balance Tips and Fall Prevention for Everyday Life?
  - **A:** Stay Steady: Balance Tips and Fall Prevention for Everyday Life is organized by Livingston Public Library.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stay Steady: Balance Tips and Fall Prevention for Everyday Life is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Livingston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stay Steady: Balance Tips and Fall Prevention for Everyday Life sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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