# Event Details - **Event Name**: Friday Night Unwind - **Event Start and End Date**: Fri, 11 Sep, 2026 at 07:00 pm (+01:00) - **Event Description**: A calming evening session incorporating body breathing, Meditation, mindfulness and relaxation techqniues to help you release stressAbout this EventFriday Night UnwindBy the time Friday arrives, your body has carried a full week of tension, to‑do lists, and constant thinking. This one‑hour relaxation and breathwork class gives you the space to finally let it all soften.In this calming end‑of‑week session, you’ll slow your breathing, release the tightness you’ve been holding, and gently settle your nervous system.Each practice is simple, accessible, and designed to help you unwind without effort — no experience needed, and everything is done from a comfortable chair or whilst lying on yoga mats.You’ll be guided through soothing breathing techniques, grounding relaxation practices, and moments of quiet that help your mind clear and your body reset.As the week melts away, you’ll feel lighter, calmer, and more connected to yourself again.Benefits of this 1‑hour Friday unwind:Releases built‑up tension from the weekCalms a busy or overwhelmed mindLowers stress levels and supports emotional balanceHelps your body shift out of “doing mode” and into restImproves sleep quality going into the weekendCreates a gentle transition from work to personal timeLeaves you feeling refreshed, grounded, and ready for the days aheadThis is your weekly pause — a soft landing at the end of a long week, so come as you are, breathe deeply, and give yourself the unwind you deserve.And remember - you don't need be good at relaxing to join in. - **Event URL**: https://allevents.in/livingston/friday-night-unwind/100001990950206663 - **Event Categories**: health-wellness, meditation, workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Age Limit: 16+ - Duration: 1 hour - Location: Choose You Yoga Studio & Wellness Hub - Languages: English ## Ticket Details - **Ticket Price Range**: min: 11.55, max: 11.55, currency: GBP ## Event venue details - **city**: Livingston - **state**: SC - **country**: United Kingdom - **location**: Choose You Yoga Studio & Wellness Hub - **lat**: 55.9015 - **long**: -3.545579699999962 - **full address**: Choose You Yoga Studio & Wellness Hub, Carmondean Centre South, Livingston, United Kingdom ## Event gallery - **Alt text**: Friday Night Unwind - **Image URL**: https://cdn-az.allevents.in/events1/banners/639d9176be166ded1ca37e1d96414a0e2aa38477e1f0423c593c6fea2f556eef-rimg-w1200-h675-dc5f437a-gmir.jpg?v=1781074400 ## FAQs - **Q**: When and where is Friday Night Unwind being held? - **A:** Friday Night Unwind takes place on Fri, 11 Sep, 2026 at 07:00 pm to Fri, 11 Sep, 2026 at 07:00 pm at Choose You Yoga Studio & Wellness Hub, Carmondean Centre South, Livingston, United Kingdom. - **Q**: Is there an age restriction for Friday Night Unwind? - **A:** Friday Night Unwind is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Friday Night Unwind? - **A:** Friday Night Unwind is organized by Jennifer Falconer Coaching. - **Q**: Who is this event for? Is it right for me? - **A:** Friday Night Unwind is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Livingston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Friday Night Unwind sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Friday Night Unwind", "image": "https://cdn-az.allevents.in/events1/banners/639d9176be166ded1ca37e1d96414a0e2aa38477e1f0423c593c6fea2f556eef-rimg-w1200-h675-dc5f437a-gmir.jpg?v=1781074400", "startDate": "2026-09-11T19:00:00+01:00", "url": "https://allevents.in/livingston/friday-night-unwind/100001990950206663", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Choose You Yoga Studio & Wellness Hub", "address": { "@type": "PostalAddress", "streetAddress": "Carmondean Centre South", "postalCode": "EH54 8PT", "addressLocality": "Livingston", "addressRegion": "SC", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "55.9015", "longitude": "-3.545579699999962" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A calming evening session incorporating body breathing, Meditation, mindfulness and relaxation techqniues to help you release stress", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-06-09", "availabilityEnds": "2026-09-11T19:00:00+01:00", "validFrom": "2026-06-09", "lowPrice": "11.55", "highPrice": "11.55", "price": "11.55", "url": "https://allevents.in/livingston/friday-night-unwind/100001990950206663" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-06-09", "availabilityEnds": "", "validFrom": "2026-06-09", "url": "https://allevents.in/livingston/friday-night-unwind/100001990950206663", "price": "11.55", "name": "Friday Unwind Session" } ], "organizer": [ { "@type": "Organization", "name": "Jennifer Falconer Coaching", "url": "https://allevents.in/org/jennifer-falconer-coaching/22986172", "description": "Hello, I'm Jennifer and thanks for your interest. As a Hypnotherapist, Coach and Meditation teacher, I specialise in helping people learn to feel more relaxed, happy and confident within themselves.There are many classes and events you can join in, with no experience nessecary, and 1:1 sessions are available at a number of locations for those looking to free their mind from overthinking.You can find out more at the website, and are welcome to join one of open days, classes and workshops to begin your journey.Jennifer x" } ] } ] ```