We all have people who push our buttons, drain our energy and take us off track. From co-workers to neighbors, friends and family members, difficult people can be found anywhere. These types of people can create situations that cause us to feel frustrated, drained, fatigued and unhappy.
In this workshop you will learn:
Tips to deal with difficult people
Different communication techniques that you can use to effectively handle negative/difficult people
What is a toxic relationship and how to emotionally detox
Why are people so negative?
The consequences of too much negativity in your life
Speaker Diane Lang holds a master’s degree in counseling and has been a college-level educator for 25 years. She is the author of four books, including Creating Balance & Finding Happiness, Baby Steps: The Path from Motherhood to Career, and Mindfully Happy: Waking Up to Life.
Her most recent book, Worthy, explores the hidden causes of unworthiness, its deeper implications, and its connection to perfectionism and control. Drawing on decades of counseling
experience, Lang empowers readers to confront feelings of inadequacy and find their inherent value.
As a coach, educator, and positive living expert, Lang has dedicated her career to helping individuals transform their lives. Her mission is to help people cultivate a sustainable positive attitude, turning them into true optimists.
Lang speaks on a wide range of mental and emotional health topics, including happiness, resiliency, stress management, parenting, positive aging, anxiety, and depression in both teens
and adults. She specializes in positive psychology, positive education, and positive parenting, offering practical tools and insights to improve well-being.
This program is made possible with the support of The Friends of the Livingston Public Library.
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