SOUND HEALING & MEDITATION CLASS

My name is Amanda, I look forward to meeting you.

Welcome to our ZOTI Sound Healing & Meditation event!

Z.O.T.I is an accronym for Zone Out Tune In.

Zone Out from the madness, the chaos, the stress, the noise.

Tune In to your heart, your soul, to YOU!

Join us for a relaxing journey, were soothing sounds and vibrations will help you unwind, destress and reset your nervous system. Immerse yourself in calming vibrations and find inner peace. This in-person experience is perfect for anyone looking to de-stress and bring some balance into their life. Come as you are and let the magic of the instruments guide you to a state of tranquility. Come and harmonize your mind, body, and soul.

Sound Healing is an ancient practice using instruments and sound vibrations to improve your mental, physical and emotional health.

Some of the benefits are :

Lower stress levels

Reduces anxiety

Improved sleep quality

Deep relaxation

Lowered blood pressure

Reduced cholesterol

Can clear energetic blockages

Restore cellular biology

Can help with pain relief

Also check out other Health & Wellness events in Liverpool, Workshops in Liverpool.