# Event Details

- **Event Name**: Restore and Renew - An invitation to Rest
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 01:00 pm – Sat, 05 Sep, 2026 at 04:30 pm (+01:00)
- **Event Description**: Step away from the busyness of everyday life and give yourself an afternoon to slow down, rest and reconnect.About this EventRestore and Renew - An invitation to RestWe’ve created this special 3.5-hour afternoon as an invitation to step away from the busyness of everyday life and simply pause.Join the owner of Yoga Hub Liverpool and International Yoga Instructor Stu Alexander and Yin yoga teacher and Nutritionist Fran Stockley for a beautiful afternoon dedicated to rest, relaxation and reconnecting with yourself.We’ll gently move through a combination of Yin Yoga, Restorative Yoga and Yoga Nidra, creating space to slow down, soften, breathe and let go.There’s no pressure to achieve anything in this experience. This is time to simply be — allowing your body and mind the opportunity to rest and restore.Your afternoon will include:Yin Yoga – slow shapes held for longer periods, encouraging stillness and release.Restorative Yoga – supported poses designed to allow the body to relax and settle.Yoga Nidra – a guided practice of yogic sleep, helping you to switch off and feel refreshed and renewed.Homemade Smoothie – we’ll finish our afternoon together with homemade smoothie made by Nutrtionist Fran Stockley.The detailsDate: 5th September 2026Time: 1:00pm – 4:30pmLocation: Yoga Hub LiverpoolInvestment: £49 per personWe’re keeping this a small and intimate group of just 15 people, allowing us to create a peaceful and personal experience for everyone.Whether you’re completely new to yoga or have been practising for years, you are very welcome.Come as you are. Give yourself permission to slow down, rest and renew.We can’t wait to share this special afternoon with you.To read more and for booking please visit our websitehttps://yogahubliverpool.co.uk/workshops/Love,Fran & Stu
- **Event URL**: https://allevents.in/liverpool/restore-and-renew-an-invitation-to-rest/100001997250170023
- **Event Categories**: fitness, health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - door_time: 2026-09-05T11:30:00Z
  - Duration: 3 hours 30 minutes
  - Location: The Yoga Hub Liverpool - Hot Yoga
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 53.8, max: 53.8, currency: GBP

## Event venue details

- **city**: Liverpool
- **state**: EN
- **country**: United Kingdom
- **location**: The Yoga Hub Liverpool - Hot Yoga
- **lat**: 53.4087498
- **long**: -2.9937032
- **full address**: The Yoga Hub Liverpool - Hot Yoga, 21 Old Hall Street, Liverpool, United Kingdom

## Event gallery

- **Alt text**: Restore and Renew - An invitation to Rest
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/53f03da2c647b7568eaae0c2ce41793d5538655519433f45990f486fabd68cae-rimg-w983-h680-dce8d8c8-gmir.jpg?v=1786468694

## FAQs

- **Q**: When and where is Restore and Renew - An invitation to Rest being held?
  - **A:** Restore and Renew - An invitation to Rest takes place on Sat, 05 Sep, 2026 at 01:00 pm to Sat, 05 Sep, 2026 at 04:30 pm at The Yoga Hub Liverpool - Hot Yoga, 21 Old Hall Street, Liverpool, United Kingdom.
- **Q**: Is there an age restriction for Restore and Renew - An invitation to Rest?
  - **A:** Restore and Renew - An invitation to Rest is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Restore and Renew - An invitation to Rest?
  - **A:** Restore and Renew - An invitation to Rest is organized by Yoga Hub Liverpool.

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