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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Liverpool. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Liverpool.
|07 Dec 2022||Coaching Conversations||The Women's Organisation, Liverpool|
|07 Dec 2022||Drag Cabaret Roastmas||The Fashion Hub - Events, Café, Bar & Incubation, Liverpool|
|08 Dec 2022||Baby Massage & Yoga Drop In||Big You Little You, Liverpool|
|11 Dec 2022||Creating Safety - A Yoga Class For Nervous System Regulation||Yogacita, Liverpool|
|15 Jan 2023||Duke Street Market Yoga Social||Duke Street Food Market, Liverpool|
|08 Jan 2023||Duke Street Market Yoga Social - January Reset||Duke Street Food Market, Liverpool|
|12 Jan 2023||Daisy Birthing Liverpool - Thursday evenings||Big You Little You, Liverpool|
|04 Dec 2022||Sleep Well Be Well - Learn How to Sleep Better||Yogacita, Liverpool|
|11 Dec 2022||The Queer Circle||Lovelocks Coffee Shop, Liverpool|
|08 Dec 2022||Santa Babies||Lister Steps at The Old Library, Liverpool|