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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Liverpool. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Liverpool.
|04 Aug 2021||Kindfulness - An Afternoon Retreat with Dave Spencer||The Space, Liverpool|
|18 Sep 2021||Wavertree Town Hall Ghost Hunt||Wavertree Town Hall, Liverpool|
|29 Jul 2021||Shinrin Yoku (Forest Bathing)||Sudley Walled Garden, Sudley Estate, Liverpool|
|28 Aug 2021||Newsham Park Asylum and Orphanage Ghost Hunt with Dusk Till Dawn Events||Newsham Park Hospital, Liverpool|
|28 Aug 2021||UPRISE In Conversation Jamming the Signal||FACT, Liverpool|
|18 Sep 2021||Yoga Teacher Training. 200 Hr||Inner Guru, Liverpool|
|16 Aug 2021||Beautiful New Beginnings Antenatal Course||St Mary's Millennium Centre, Liverpool|
|24 Aug 2021||Q&A How to deliver RSH Education Primary - Leicestershire & Rutland||Remote Delivery via Zoom, Liverpool|
|25 Aug 2021||Gender & Sexuality Training - Leicestershire & Rutland Teachers only||Remote Delivery via Zoom, Liverpool|
|20 Aug 2021||Change It - Building Better Opportunities||The Women's Organisation, Liverpool|