DEDICATED STRONGEST NOVICE & FIRST TIMERS COMP 2023:

So we have decided by popular demand to put on a Novice & First Timers Comp for both male and female!

Categories:
First Timers: This is for those wanting to have a go at an ever increasing sport, if you have competed before even if in a different sport and you know this will be a rep fest then step up!

Novice: If you have won a Novice or placed Top 3 more than 3 times then this comp is not for you.

Names will be added at bottom of page.

Entry Cost £30 (Non Refundable)
Payment by PAYPAL using friends & family to eW91bmduNTc5IHwgZ21haWwgISBjb20=
Or
BACS to Dedicated Strongman S & C Gym
Sort Code: 20-51-08 Acct No: 20092231

Payments secures your place and need to be in by September 30th 2023 or place gets offered to reserves.
Numbers will be capped to 20 per category!

Please state Category size of T shirt on payment.

Spectators £3

Trophies for Top 3 in each Category & T Shirts for all competitors.

Referees:

Scorer:

Photographer:

Sponsors:
Bedford Bar UK.

The following will be available on the day:
- 4 Corners cafe will be open for food.
- Water, energy & protein drinks and other items available in gym.
- Bedford Bar will be open for the day and into night.

Events & Running Order listed below:

Axle Floor to Overhead in 60 seconds
Head to Head.
First Timers:
F - 35kg
M - 70kg
Novice:
F - 45kg
M - 90kg

Deadlifts for Reps in 60 seconds
Head to Head.
First Timers:
F - 100kg
M - 170kg
Novice:
F - 120kg
N - 190kg

Farmers into Sandbag 20m each way
Head to Head.
First Timers:
F - 50/50kg
M - 70/60kg
Novice:
F - 60/60kg
M - 90/80kg

Sack Toss over Bar
Individual.
First Timers:
F - 8,10,12,14,16kg over 3m
M- 8,10,12,14,16kg over 3.5m
Novice:
F - 10,12,14,16,16kg over 3m
N - 12,14,16,16,18kg over 3.5m

Atlas Stones Run
Head to Head:
First Timers:
F - 50,60,70,80kg Start at 60"
M - 70,80,90,100, 110kg Start at 67"
Novice:
F - 50,60,70,80,90kg Start at 67"
M - 80,90,100,110,120kg Start at 67"

Rules:
1. Standard Barbell on deadlift ladder.
3. No suits on Deadlifts
4. Grip Tops allowed.
5. Break line with front of Farmers.
6. Sandbag carried over line not thrown.

First Timers:
1. Charl Cook L
2. Natalie Dale
3. Laura Taylor L Paid
4. Ellie Martin. S Paid
5. Danielle Firth. S Paid
6. Kerry McDowell. S Paid
7. Madolyn Mappin. M Paid
8. Sylvia Caudwell. M Paid
9. Natalie Tung. 3Xl Paid

First Timers:
1. Matty Condy
2. Jake Parcell. Xl Paid
3. Dunc. Paid
4. Philip Jackson. L Paid
5. Liam Rice. Paid L
6. Keith Taylor Xl Paid
7. Kerry McDowell. L
8. Karl Baker. Xl
9. R Jones. Xl Paid
10. Ross Chambers. Xl Paid
11. John coulsons
12. Nathan Walsh
13. Damian Chandler. L Paid
14. Marcin Wozniak. 3Xl Paid
15. Marcin Wasik. 2Xl Paid
16. Nathan Jackson. XL Paid
17. Paul Gilligan. 3Xl Paid
18. Alex Hardy. Xl Paid
19. Brendan Devine. 2Xl Paid (BD)
20. Derek Morris. L Paid
21. Rob Thompson. 3Xl Paid
22. Tyler Hughes.
23. Jack Harrison. 4XL Paid
24. Luke Jones. Xl

Novice:
1. Becky Nightingale Paid
2. Beth Ion. M Paid
3. Lydia Kennedy. L Paid
4. Kat Stanworth. l Paid
5. Rebecca Jackson. Xl Paid
6. Nicky Berry. 2Xl Paid

Novice:
1. Craig O'Neil. Xl Paid
2. Pete Blacklock
3. Aaron Maxwell. 2Xl Paid
4. Jordan Smith. L Paid
5. Matt Green. Xl Paid
6. Adam Reddon. 2Xl Paid
7. Liam Singleton. 3Xl Paid
8. Owen
9. Ross davison. 2Xl Paid
10. John Morse. Xl Paid
11. Carl O'Gorman. Xl Paid
12. Ed Broadbelt. L Paid
13. Scott Sanders. Xl Paid
14. Antony Bond. L
15. Dan Newans. 2Xl Paid