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Creative Self Care Mastery Practices and Application

Creative Self Care Mastery: Practices and Application

Nov 07, 2020 - Nov 08, 2020
Creative Self Care Mastery: Practices and Application

Time Sat Nov 07 2020 at 09:00 am to Sun Nov 08 2020 at 03:30 pm

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101 Lake Dr, 101 Lake Drive, Liverpool, United States

USD 234
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Creative Self Care Mastery: Practices and Application, 7 November | Event in Liverpool | AllEvents.in Creative Self Care Mastery: Practices and Application
Discover the “nuts and bolts” behind the creative process and find what lights you up inside. Learn how to shine that light for others to find their creative spark.

Learn the art behind the process of letting go and being present amidst the chaos. How can we lead ourselves and others through struggle by tapping into our own power sources within?

Learn the basic applications and benefits using art mediums and music.

Recommended Pre-Requisite: Self Care Mastery 101

What will participants be doing during this workshop?

 Course Breakdown: 4 sessions  (two day mini course or 4 day training)


Session 1: Structuring our own practice



3 Keys that unlock our flow.



How to tap in to the freedom of self expression.



Using drawing mediums for self care activities.



Formulate a self care routine in 2 easy steps that apply to anyone.




Session 2: Strengthen our understanding



Studies proving the benefits of creative experiences



Understanding the power of connection and community through role play



Note taking on the nuts and bolts: “Just the facts” and the fun!



Using painting mediums for self care activities




Session 3: Express with authenticity



Writing and vision: a simple creative approach for planning and letting go.



Applying the medium to the activities and goals: texture and tactical assets



Courage over comfort; when to lean in and when to simple observe (activity)



Sharing, Listening, Learning, Integrating




Session 4 Leading and Self Care:



Finding the balance and sharing the inspiration



Truth telling: free write/draw/paint



Shadow, light and grounded self care



Final entries: mantras that see us through





What’s next? Developing a practice is about consistent application

CREATIVELY CONNECTED ONLINE FORUM on Facebook

Our online private forum is included in the registration fee and offers:



Ongoing check in and ideas for progressing in creative self care.



Continued support from the group ad qualified EXA Facilitators.




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Tickets

Tickets for Creative Self Care Mastery: Practices and Application can be booked here.

Ticket Information Ticket Price
2 session Sat. and 2 session Sunday USD 234
4 sessions 3hrs each Virtual or In-Person USD 234
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Hosted by
About The Host: Enjoy some time in a relaxing studio. Explore with guidance: painting drawing drumming meditation and Reiki sessions and classes. 15+ yrs teaching w/LOVE
Website Link: http://www.liverpoolartcenter.com
Nearby Hotels 101 Lake Dr, 101 Lake Drive, Liverpool, United States
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Event Information

Date & Time

Nov 07, 2020 - Nov 08, 2020
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Date & Time

Sat Nov 07 2020 at 09:00 am to Sun Nov 08 2020 at 03:30 pm
Add to Calendar

Location

101 Lake Dr, 101 Lake Drive, Liverpool, United States

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