Revitalise Your Tuesdays with Incurably Wonderfulβs Chair Pilates!
(Please note that this class will not be open on 11th November ONLY)
Get ready to energise your body and uplift your spirit every Tuesday at 11:30 AM at John Archer Hall with our dynamic Chair Pilates sessions!
Designed to be invigorating yet accessible, Chair Pilates helps improve your core strength, posture, and flexibilityβall with the support of a chair to make it accessible to people of any level of health, ability or experience. Feel the powerful benefits of this low-impact workout that boosts your physical health, sharpens your mental focus, and promotes relaxation.
Group exercise with us means more than just movement; itβs about building connections, sharing positive energy, and supporting your wellbeing alongside others in a warm, welcoming community.
π· Entry is just Β£5 per sessionβa small price for big benefits!
π
When: Every Tuesday at 11:30 AM
π Where: John Archer Hall, 68 Upper Hill Rd, L8 1YR (entrance via the car park - Ground Floor - to the right of the main entrance)
ποΈ Cost: Β£5 per session
Space is limited, so make sure you secure your place soon!
You can book your place on our website:
https://incurablywonderful.org/activities/ola/services/lunchtime-pilates
Or by email to
YWRtaW4gfCBpbmN1cmFibHl3b25kZXJmdWwgISBvcmc= (Please add your full name, name/date of activity and reason/s why you would benefit from attending)
And remember, you can self-refer for all of our many different events at:
https://incurablywonderful.org/self-referral
Feel invigorated, connected, and stronger with every class. Join Incurably Wonderfulβs Chair Pilates and make your Tuesdays a time to thrive!
You may also like the following events from Incurably Wonderful:
- This Tuesday, 9th December, 10:30 am, Chair Yoga, L8 Edition in Liverpool
- This Tuesday, 9th December, 05:30 pm, Incurably Wonderful's Online Wonderful Book Club in Liverpool
- This Tuesday, 9th December, 05:30 pm, Express Writing Online - Thrive Together, share and reflect in Liverpool
Also check out other
Health & Wellness events in Liverpool,
Workshops in Liverpool.