MOVING THROUGH THE IN-BETWEEN
Join FIT4MOM Southwest Denver, The Mom Walk Co. Littleton, and Pure Mind Wellness as we come together to support your physical and mental health. Whether in-between your workday, the busyness of mom life, or the transition from pregnancy through postpartum - let's take a mindful-walk, together!
Join us for this free walk, for moms in ANY stage of motherhood on Friday, November 14th at 10am at the “OPQ” pavilions. located between the playground and lake. Children in strollers/carriers are welcome!
____________________________________
The Mom Walk Co. Littleton
https://linktr.ee/themomwalkco.littleton
Helping women find their village to raise the next generation.
____________________________________
Jenn Duncan, LPCC
Founder of Pure Mind Wellness
https://www.pure-mind-wellness.com/
As a perinatal mental health therapist, Jenn is passionate about helping moms find calm and confidence in the messy middle of motherhood. Her work centers on self-compassion, identity, and finding grace when life doesn’t go as planned. She helps women feel seen, supported, and grounded — one step, one breath, one season at a time.
Outside of the therapy office, Jenn finds joy both in the great outdoors — whether it's hiking through trails or hitting the ski slopes — and in quieter moments at home, cozying up on the couch with her two little ones for a relaxing movie day.
____________________________________
FIT4MOM Southwest Denver
https://southwestdenver.fit4mom.com/
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
You may also like the following events from FIt4Mom Southwest Denver, CO:
- This Sunday, 16th November, 08:30 pm, Body Well Info Session in Littleton, Colorado
- Next Wednesday, 19th November, 06:45 pm, Meet the Expert: Pelvic Floor Health in Littleton
- Next month, 3rd December, 06:45 pm, Meet the Expert: Sarah Oriolo CCC-SLP, IBCLC in Littleton
Also check out other
Health & Wellness events in Littleton,
Trips & Adventurous Activities in Littleton,
Workshops in Littleton.
