Cardio Drumming Class with Tammy Deloatch, Fnlp

Get ready to drum with Tammy Deloatch. Sweat and move to the beat with Beat It! Cardio Drum Class at The Acorn! This high-energy, rhythm-based workout combines cardio, strength training, and music to create an exhilarating full-body fitness experience. Whether you're a music lover, fitness enthusiast, or just looking for a fun new way to stay active, this class will get your heart pumping and your energy soaring.

A unique workout that transforms drumming into a powerful fitness experience. Using stability balls, drumsticks, and rhythmic movement, participants follow along with choreographed drumming sequences that engage the entire body. The class blends elements of cardio, strength training, and coordination exercises, making it a fun and effective way to work out.

You may also like the following events from The Acorn Center - Littleton, NC:

• This Saturday, 20th September, 12:00 pm, Top of the Carolinas Beer Festival in Littleton
• Next Friday, 26th September, 07:30 pm, Ty Herndon in Concert at The Acorn in Littleton
• Next month, 7th October, 06:00 pm, Hat Burning Workshop - Western Style in Littleton

Also check out other Workshops in Littleton.