Float, unwind, and return to yourself in this deeply restorative aerial sound healing journey. Suspended in a soft aerial swing, your body is gently cradled as you drift into a state of weightlessness—inviting your nervous system to soften, your breath to deepen, and your mind to loosen its grip.
As you settle into the embrace of the fabric, waves of sound begin to move through the room. Sound bowls, chimes, gong, and intuitive sound textures are played in a slow, intentional rhythm, guiding you into a meditative state that feels both ancient and otherworldly. The hammock allows your body to fully surrender, supporting your spine and creating just enough cocoon-like containment to feel safe, held, and open to healing.
No experience with aerial yoga or sound healing is needed—simply come as you are, ready to be held, supported, and guided into profound rest.
Allow this practice to be your portal into stillness, softness, and subtle magic. Let yourself float, listen, and return home to your center.
Session is held at Root to Bloom Studio, located in Tannery Building, 111 Saranac St. in Littleton NH.
Space is limited to 7 participants, please reserve your spot. $30 per person. Sign up online www.cupsage.com/sound
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