# Event Details

- **Event Name**: The Mindful Pause - Mini Menopause Retreat In Littlehampton
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 02:00 pm – Sun, 01 Feb, 2026 at 06:00 pm
- **Event Description**: The Mindful Pause - a nurturing mini-retreat designed to support, soothe and empower you through the Menopause journey.About this EventThe Mindful Pause - a nurturing mini-retreat designed to support, soothe and empower you through the Menopause journey with Marika Shortland Yoga & Wellbeing teacher and the Christine Richards - Yoga teacher & Natural Health mentor.1 February 2026, at 14:00.This restorative afternoon invites you to slow down, reconnect, and gently replenish your mind and body.Your experience will include:• Menopause Workshop – Gain clarity, confidence, and practical tools for navigating this transition with ease.• Gentle Restorative Stretches – Soft, supportive movement to release tension and invite calm.• Sound Bath – Immerse yourself in soothing vibrations to encourage deep rest and nervous-system reset.• Guided Meditations – Center your mind, ground your energy, and return to yourself.• Refreshments – Enjoy calming drinks and snacks throughout the afternoon.This mini-retreat is your invitation to pause, breathe, and reconnect with your inner balance. Everyone is welcome - whether you’re curious, seeking support, or simply ready for a peaceful reset.We look forward to sharing this restorative experience with you
- **Event URL**: https://allevents.in/littlehampton/the-mindful-pause-mini-menopause-retreat-in-littlehampton/100001979866336509
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 75.47, max: 75.47, currency: GBP

## Event venue details

- **city**: Littlehampton
- **state**: EN
- **country**: United Kingdom
- **location**: Fit M Fun Fitness & Wellbeing
- **lat**: 50.80900399999999
- **long**: -0.5416497
- **full address**: Fit M Fun Fitness & Wellbeing, 38 High Street, Littlehampton, United Kingdom

## Event gallery

- **Alt text**: The Mindful Pause - Mini Menopause Retreat In Littlehampton
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/702acbc53cad6ad8c5ddbab8f1792c064e69326e6da25b1d593e7216b2fc5bc2-rimg-w1080-h1080-dcaaac90-gmir.jpg?v=1769231401

## FAQs

- **Q**: When and where is The Mindful Pause - Mini Menopause Retreat In Littlehampton being held?
  - **A:** The Mindful Pause - Mini Menopause Retreat In Littlehampton takes place on Sun, 01 Feb, 2026 at 02:00 pm to Sun, 01 Feb, 2026 at 06:00 pm at Fit M Fun Fitness & Wellbeing, 38 High Street, Littlehampton, United Kingdom.
- **Q**: How much do tickets cost for The Mindful Pause - Mini Menopause Retreat In Littlehampton?
  - **A:** Tickets for The Mindful Pause - Mini Menopause Retreat In Littlehampton are priced at GBP 75 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 75 + GBP 6 feeAvailable
- **Q**: Who is organizing The Mindful Pause - Mini Menopause Retreat In Littlehampton?
  - **A:** The Mindful Pause - Mini Menopause Retreat In Littlehampton is organized by Marika Shortland.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Mindful Pause - Mini Menopause Retreat In Littlehampton is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Littlehampton, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Mindful Pause - Mini Menopause Retreat In Littlehampton sounds like your kind of event, don't wait - spots fill up fast.

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