# Event Details - **Event Name**: Mindfulness Now - Affordable 8 Week Programme - **Event Start and End Date**: Tue, 24 Mar, 2026 at 07:00 pm – Tue, 24 Mar, 2026 at 08:30 pm - **Event Description**: Join Mindful Being for Mindfulness Now, an 8-week in-person course to boost your calm and focus! Special affordable deal!About this EventTimes are tough for so many people right now. Money is tight, worries are rising, and stress and anxiety are becoming part of everyday life. Mindfulness can help — gently, practically, and in ways that support real change.The Mindfulness Now 8-Week Programme is a structured, evidence-based course integrating both Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). It’s designed to support people from all walks of life in managing stress, anxiety, and low mood — while deepening wellbeing, self-awareness and compassion. Whether you’re new to mindfulness or seeking to deepen your existing practice, this course provides safe and supportive space to explore how mindfulness can transform everyday life.It’s designed for real people with real lives — no experience needed.What you’ll learn:practical tools for stress and anxietysimple techniques to calm the mind and bodyways to improve sleep and emotional balanceskills to respond rather than reactmindfulness practices you can use anywhereMost 8‑week mindfulness courses cost between £250 and £500 — and many are only offered online. Right now, that puts wellbeing out of reach for far too many people.I don’t believe cost should ever be a barrier to mental wellness or personal growth.So, I’m offering this course for an accessible price:£50 total (non‑refundable). That’s just £6.25 a week for the full 8‑week programme. No strings attached.If you feel the course is worth more — and you’re able to — you’re welcome to donate extra (either weekly or at the end). If you can’t or don’t want to, that is absolutely OK.Community Support Option:If 10 people book, I’ll open two free places for anyone who genuinely can’t afford the £50. Just message or email me privately — no judgement, no questions asked.This course is for everyone. If you’re feeling stressed, overwhelmed, or just ready for a calmer way of living, you’re welcome here.If you want more info go here - https://mindfulbeingqigong.com/mindfulness-now/or emailContact: Darren (Mindful Being)Email: relaxingqigong@gmail.comWebsite: www.mindfulbeingqigong.com - **Event URL**: https://allevents.in/littlehampton/mindfulness-now-affordable-8-week-programme/100001984277656887 - **Event Categories**: workshops, health-wellness, nonprofit - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 54.88, max: 54.88, currency: GBP ## Event venue details - **city**: Littlehampton - **state**: EN - **country**: United Kingdom - **location**: Holistic Hub - **lat**: 50.808526 - **long**: -0.5408687999999999 - **full address**: Holistic Hub, 10 Bayford Road, Littlehampton, United Kingdom ## Event gallery - **Alt text**: Mindfulness Now - Affordable 8 Week Programme - **Image URL**: https://cdn-az.allevents.in/events5/banners/2e8bbb88a80fad6a584c8d6fffa5e039c9e2c43c475a2b17a1407b389300ad5d-rimg-w1024-h1024-dc09090a-gmir.png?v=1772725593 ## FAQs - **Q**: When and where is Mindfulness Now - Affordable 8 Week Programme being held? - **A:** Mindfulness Now - Affordable 8 Week Programme takes place on Tue, 24 Mar, 2026 at 07:00 pm to Tue, 24 Mar, 2026 at 08:30 pm at Holistic Hub, 10 Bayford Road, Littlehampton, United Kingdom. - **Q**: How much do tickets cost for Mindfulness Now - Affordable 8 Week Programme? - **A:** Tickets for Mindfulness Now - Affordable 8 Week Programme are priced at GBP 55 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailability8 weeks Mindfulness Now programmeGBP 55 + GBP 5 feeAvailable - **Q**: Who is organizing Mindfulness Now - Affordable 8 Week Programme? - **A:** Mindfulness Now - Affordable 8 Week Programme is organized by Mindful Being. - **Q**: Who is this event for? Is it right for me? - **A:** Mindfulness Now - Affordable 8 Week Programme is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Littlehampton, this event is thoughtfully curated to deliver a standout experience worth every moment. 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