# Event Details - **Event Name**: BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) - Oct 2026 - **Event Start and End Date**: Fri, 09 Oct, 2026 at 12:00 pm (+10:30) - **Event Description**: BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) WHEN: 9 - 11 Oct 2026 Begins: Friday 9 Oct @ 12pm Finishes: Sunday 11 Oct @ 1pm WHERE: Adelaide Hills Convention Centre & Hahndorf Resort 145A Mount Barker Rd, Hahndorf SA 5245 Google Link Below: https://maps.app.goo.gl/bSAHfAPc3WLTXZsG7?g_st=ic ABOUT: If you have ever desired to set up a daily consistent Breathwork practice and explore the inner dimensions of your inner world then this retreat may just be for you. The guided Breathwork sessions are designed for everyone from complete beginners to those that have previous experience. This is retreat ultimately is a journey of deep healing through the breath. This retreat is about taking the first steps to restoring this harmony long term to all systems. It all starts with honest self inquiry and discernment. The techniques are taught in an easy-to-understand and practical way and matter what your previous experience, you will deepen your understanding of how to truly find harmony for your mind and body. You will be introduced to a set of very powerful practices and techniques that you will be able to integrate into your life post the retreat experience to continue to deepen your practice. When we breathe beyond the constructed version of ourself, we reveal and awaken a version of ourself seated in deep peace and awareness. The breathwork and somatic techniques we use in this retreat will help to induce a light trance that will then assist you in accessing altered states of consciousness. These altered states of consciousness, allows the innate intelligence of the body to integrate any unconscious suppressed emotions and trauma. Through this journey the intention is to reset this unconscious pattern of your breath. In doing so this assists in rewiring neuro-pathways in your brain, clearing trauma held in cellular memory and assists in bringing long term transformation in your internal and external world. Ultimately, this journey is like an internal reboot for your nervous system. This is a process of surrender, self acceptance and self compassion. As we change our inner world, so too do we change our external world and therefore we experience this transformation from the inside out. Empowered Academy have been facilitating powerful life changing retreats for over a decade and for years have been both a leader and a pioneer within the industry bridging the gap between science and spirituality. Safety and integrity are at the heart of all the teachings and practices of Empowered Academy. All Empowered Academy events are trauma informed and focus on assisting every individual who attends to have their own safe yet powerful personal transformation experience. All you need to have is an open mind, and a willingness to trust the intelligence that runs your body. VENUE: Adelaide Hills Convention Centre and Hahndorf offers incredible views over the Adelaide Hills and beautiful self contained accommodation options. All rooms have their own modern bathrooms, kitchen, indoor and outdoor sitting areas as well as sitting lounges so you can take in the magic morning views. WHO IS THIS FOR? This is for those that wish to explore and experience deep states of consciousness and healing. It is recommended that you have some basic prior Breathwork experience, self practice but it is not necessarily a must as long as you have an open mind and trust the process. WHO IS THIS EVENT NOT FOR? Some of up-regulating nervous system techniques used in this retreat can possibly evoke physiological and emotional responses. These responses are all natural and normal responses of the body as it releases past trauma and repressed emotions. However, if you come under any of the following categories below then it is recommended you seek clearance from a health care professional before deciding to commit to this event. - Cardiovascular conditions - Personal history of heart attacks, high blood pressure or angina - Glaucoma or retinal detachment - Recent injury or surgery - Any condition that requires you to take medication to assist with breathing or lowering blood pressure - Personal history of PTSD, panic attacks or psychosis - Personal History of Seizures - In the middle of a severe mental illness - Personal history of aneurysms (or family history) - Currently pregnant or are breastfeeding PLEASE NOTE: *Transport not included in retreat investment but car pooling can possibly be organised. *Breakfast, Lunch and Dinner included. *Snacks and teas included daily. *On this retreat we ask you to abstain and or reduce your use of technology, caffeine, processed foods, smoking, alcohol, other drugs. *We also provide ongoing aftercare post your retreat experience. *You can ether stay on site at one of the various different accommodation options or choose to come for the daily schedule and return back home in the evenings. *Accommodation options includes 1 or 2 bedroom cabins. CATERING: All food and beverages are provided as part of this retreat and will be prepared on site daily. Once again, please let us know if you have any specific dietary requirements such as allergies and/or intolerances so we can accommodate accordingly. WHAT TO BRING: - Favourite Tea or Hot drink etc - Blanket/Yoga Mat/Eye mask - Meditation cushion/bolster - Drink bottle - Warm comfortable clothes - Toiletries - Comfortable Clothes you can move in - Any medication/ventilators needed - Journal/pen - Crystals/Oracle cards/Mala beads/essential oils/etc (optional) - Open mind/Open Heart RETREAT ITINERARY: DAY 1: 12pm - Welcome/Housekeeping Session 1pm - Understanding Breathwork and the Nervous System 2pm - Group Check In to Accomodation 2.30pm - Free Time 4pm - Somatic Breathwork Journey 1 6pm - Group Share Circle/Dinner 7.00pm - Yoga Nidra Meditation 8.00pm - Bed DAY 2: 7.00am - Gentle Hatha Style Yoga 8.30am - Breakfast 9.30am - Understanding Love and Relationships 10.30am - Perceptional Positions Exercise 12.00pm - Lunch/Group Share Circle 1.00pm - Understanding Anger, Hurt and Grief 2.00pm - Dynamic Meditation Process 3.00pm - Silent Time/Art Therapy/Journalling/Group Share Circle 4.00pm - Free Time 5.30pm - Dinner 6.30pm - Free Time 7.30pm - Free Movement Ecstatic Dance Journey (Live DJ) 9.00pm - Bed DAY 3: 7.00am - Gentle Hatha Style Yoga 8.30am - Breakfast/Free Time 10.00am - Check out of Rooms 10.30am - Somatic Breathwork Journey 3 12.00pm - Lunch/Final Reflections 1.00pm - Conclusion RETREAT INVESTMENT OPTIONS: OPTION 1: Retreat Ticket Only (No Accommodation) Price: $650 OPTION 2: Retreat Ticket + 1 Bedroom Cabin Price: $1050 OPTION 3: 2 x Retreat Tickets + 2 Bedroom Cabin Price: $1450 PLEASE VISIT: https://empoweredacademy.com.au/breathe-breathwork-retreat/ ✯AfterPay and Klarna Buy Now Pay Later Options available at checkout. ✯Various Payment Plan Options available at checkout CONTACT: If you have any other questions please email as at info@empoweredacademy.com.au Looking forward to sharing this powerful journey together! Warm Regards, Ben and the Empowered Team - **Event URL**: https://allevents.in/mount-barker/breathe-breathwork-retreat-adelaide-hills-sa-oct-2026/200030534373703 - **Event Categories**: health-wellness, meditation, art, science-fair - **Interested Audience**: - total_interested_count: 9 ## Ticket Details ## Event venue details - **city**: Mount Barker - **state**: SA - **country**: Australia - **location**: Hahndorf, South Australia - **lat**: -35.02914 - **long**: 138.8098 - **full address**: Hahndorf, South Australia, 66 Mount Barker Rd, Hahndorf SA 5245, Australia, Mount Barker ## Event gallery - **Alt text**: BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) - Oct 2026 - **Image URL**: https://cdn-az.allevents.in/events9/banners/d0514d3dd61b8a9a6eafbb484e3f45272a749bc5841cead5b35c2b9fed39e314-rimg-w940-h528-dcf8f8f8-gmir?v=1786987026 ## FAQs - **Q**: When and where is BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) - Oct 2026 being held? - **A:** BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) - Oct 2026 takes place on Fri, 09 Oct, 2026 at 12:00 pm to Fri, 09 Oct, 2026 at 12:00 pm at Hahndorf, South Australia, 66 Mount Barker Rd, Hahndorf SA 5245, Australia, Mount Barker. - **Q**: Who is organizing BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) - Oct 2026? - **A:** BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) - Oct 2026 is organized by Empowered Academy. - **Q**: Who is this event for? Is it right for me? - **A:** BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) - Oct 2026 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Barker, this event is thoughtfully curated to deliver a standout experience worth every moment. If BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) - Oct 2026 sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "BREATHE BREATHWORK RETREAT (Adelaide Hills, SA) - Oct 2026", "image": "https://cdn-az.allevents.in/events9/banners/d0514d3dd61b8a9a6eafbb484e3f45272a749bc5841cead5b35c2b9fed39e314-rimg-w940-h528-dcf8f8f8-gmir?v=1786987026", "startDate": "2026-10-09T12:00:00+10:30", "url": "https://allevents.in/mount-barker/breathe-breathwork-retreat-adelaide-hills-sa-oct-2026/200030534373703", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Hahndorf, South Australia", "address": { "@type": "PostalAddress", "streetAddress": "66 Mount Barker Rd, Hahndorf SA 5245, Australia", "addressLocality": "Mount Barker", "addressRegion": "SA", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-35.02914", "longitude": "138.8098" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "BREATHE BREATHWORK RETREAT\n(Adelaide Hills, SA)\n\nWHEN: \n9 - 11 Oct 2026\n\nBegins: Friday 9 Oct @ 12pm\nFinishes: Sunday 11 Oct @ 1pm\n\nWHERE:\nAdelaide Hills Convention Centre & Hahndorf Resort \n\n145A Mount Barker Rd, Hahndorf SA 5245\n\nGoogle Link Below:\nhttps://maps.app.goo.gl/bSAHfAPc3WLTXZsG7?g_st=ic", "organizer": [ { "@type": "Organization", "name": "Empowered Academy", "url": "https://allevents.in/org/empowered-academy/11808934", "description": "\"You don't have to be great to start, but you have to start to be great!\"\n\nAre you ready to step into your true potential and become your empowered self?" } ] } ] ```