# Event Details

- **Event Name**: Mindfulness Day Retreat
- **Event Start and End Date**: Sun, 09 Aug, 2026 at 10:00 am – Sun, 09 Aug, 2026 at 04:00 pm
- **Event Description**: ? MINDFULNESS RETREAT ?

I absolutely LOVE sharing all that comes with the fantastic 8-week Mindfulness Based Living Course, and this special day retreat was created as part of that course, and something I would like to offer to anyone interested in:

✨ being more present
✨ learning how to calm the mind 
✨ wishing they could speak to themselves like they would a friend 

No forcing. No controlling. No trying to empty our minds ? coz that would actually be scary.

We will myth bust, share our experiences, connect deeply, and enjoy being in the present moment - a place where thoughts of the past or worries about the future don’t exist. 

✨ This is a day to come back to yourself, slow down, and learn techniques that will support you beyond the day in this busy, demanding, and addictive world we all currently live. 

You’ll learn more about how your own mind works, discover none of it is your fault, and move through the day with gentleness & kindness. 

? Sunday 9th August
? 10am - 4pm
? The Wellness Wood, Heald Close, Littleborough, OL15 0DL
?️ £60 per person including Buddha bowl lunch, snacks & unlimited herbal tea!

? Booking link in bio or DM us for the link

Whether you’ve practiced mindfulness or meditation before or not, whether you’ve tried and thought you couldn’t do it (especially you!), or whether you’re experienced or part of our current course - everyone is welcome. 

I would absolutely love you to join us! Please feel free to drop me a message to discuss in more detail on 07711298803.

Love,
Natalie - Qualified Mindfulness Teacher via @mindfulness.association 

#mindfulnessretreat #meditationretreat #mindfulnessteacher #littleborough #respirewellness
- **Event URL**: https://allevents.in/littleborough/mindfulness-day-retreat/200030262173742
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details


## Event venue details

- **city**: Littleborough
- **state**: EN
- **country**: United Kingdom
- **location**: Respire Wellness
- **lat**: 53.6337361
- **long**: -2.1027654
- **full address**: Respire Wellness, Heald Close,Littleborough, Rochdale, United Kingdom

## Event gallery

- **Alt text**: Mindfulness Day Retreat
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/a4f045d6b52ca2298f390a18595687f2be224077416989556ec55b7ab7bb1ef5-rimg-w1080-h1350-dcd8a898-gmir?v=1786096243

## FAQs

- **Q**: When and where is Mindfulness Day Retreat being held?
  - **A:** Mindfulness Day Retreat takes place on Sun, 09 Aug, 2026 at 10:00 am to Sun, 09 Aug, 2026 at 04:00 pm at Respire Wellness, Heald Close,Littleborough, Rochdale, United Kingdom.
- **Q**: Who is organizing Mindfulness Day Retreat?
  - **A:** Mindfulness Day Retreat is organized by Respire Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness Day Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Littleborough, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness Day Retreat sounds like your kind of event, don't wait - spots fill up fast.

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