# Event Details

- **Event Name**: ✨MINDFUL MONDAYS @ THE GARDEN? Meditation, Stretching, Breathing, Tea & Pastries | 7PM - 8:30PM?
- **Event Start and End Date**: Mon, 03 Aug, 2026 at 07:00 pm – Mon, 03 Aug, 2026 at 08:30 pm
- **Event Description**: Take a pause — you deserve it. ?

Join us for Mindful Mondays @ The Garden, a monthly wellness reset designed to help you slow down, breathe deeper, and reconnect with yourself and community.

This month’s session features a calming mix of guided meditation, sound bowls, journaling prompts, community connection, and our Mindful Eating segment with intentional pairings by Rose Garden Market & Butt Butts Bakery. Whether you’re new to mindfulness or just looking for a soft place to land, this is an easygoing space to rest, reflect, and reset.

Bring your own mat, come as you are, and settle into an evening of peace, clarity, and good energy.

✨ Mindful Mondays @ The Garden
? Monday, August 3rd
⏰ 7:00 PM – 8:30 PM
?️ Free Entry
? Rose Garden Market & Co.
3015 W. Markham St., Little Rock, AR 72205
? rosegardenmarket.co

Space is limited, so grab your spot and give yourself permission to pause.?
- **Event URL**: https://allevents.in/little-rock/mindful-mondays-the-garden-meditation-stretching-breathing-tea-and-pastries-7pm-8-30pm/200030306734820
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 307

## Ticket Details


## Event venue details

- **city**: Little Rock
- **state**: AR
- **country**: United States
- **location**: Rose Garden Market & Co (3015 W. Markham St., Little Rock, AR)
- **lat**: 34.75075
- **long**: -92.30695
- **full address**: Rose Garden Market & Co (3015 W. Markham St., Little Rock, AR), United States

## Event gallery

- **Alt text**: ✨MINDFUL MONDAYS @ THE GARDEN? Meditation, Stretching, Breathing, Tea & Pastries | 7PM - 8:30PM?
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/26f86c3708155d03c2be2f0d29b9ac8b871f597491ca5c1a6b280a280af09b9e-rimg-w1080-h1080-dcf8d8b8-gmir?v=1785635894

## FAQs

- **Q**: When and where is ✨MINDFUL MONDAYS @ THE GARDEN? Meditation, Stretching, Breathing, Tea & Pastries | 7PM - 8:30PM? being held?
  - **A:** ✨MINDFUL MONDAYS @ THE GARDEN? Meditation, Stretching, Breathing, Tea & Pastries | 7PM - 8:30PM? takes place on Mon, 03 Aug, 2026 at 07:00 pm to Mon, 03 Aug, 2026 at 08:30 pm at Rose Garden Market & Co (3015 W. Markham St., Little Rock, AR), United States.
- **Q**: Who is organizing ✨MINDFUL MONDAYS @ THE GARDEN? Meditation, Stretching, Breathing, Tea & Pastries | 7PM - 8:30PM??
  - **A:** ✨MINDFUL MONDAYS @ THE GARDEN? Meditation, Stretching, Breathing, Tea & Pastries | 7PM - 8:30PM? is organized by Rose Garden Market & Co.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ✨MINDFUL MONDAYS @ THE GARDEN? Meditation, Stretching, Breathing, Tea & Pastries | 7PM - 8:30PM? is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Little Rock, this event is thoughtfully curated to deliver a standout experience worth every moment. With 300+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-03",
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