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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Little Rock. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Little Rock.
|20 Sep 2021||Minority Business Awards Luncheon||Mosaic Church • Little Rock|
|25 Sep 2021||SnapBack Fitness 2nd Annual Community Fit-camp Day||North Little Rock, Arkansas|
|23 Sep 2021||Global Networking Week - Little Rock||South on Main, Little Rock|
|19 Sep 2021||2021 Pirates Treasure Chase 5K 10K 13.1 26.2-Participate from Home.Save 5||AROUND THE WORLD, Little Rock|
|09 Oct 2021||Goat Yoga||Heifer International, Little Rock|
|07 Nov 2021||Little Rock Out of the Darkness Walk||Clinton Presidential Center, Little Rock|
|02 Oct 2021||Yoga for Beginners - Step onto the mat||Yoga Studio of Little Rock|
|22 Oct 2021||Monster Yoga||Massage Arkansas, Little Rock|
|25 Sep 2021||September YITR Community Yoga Class||Murray Dog Park, Little Rock|
|23 Sep 2021||Partner Massage - Learn from an LMT||Massage Arkansas, Little Rock|