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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Little Rock. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Little Rock.
|13 Aug 2022||Mindfulness for Teachers and Counselors||Central Arkansas Library System CALS - Terry Library, Little Rock|
|18 Aug 2022||Cultivate Womens Business Series The Technology of the Table||Clinton Presidential Center, Little Rock|
|27 Aug 2022||Boyz 2 Men Summit||West Central Sports Complex, Little Rock|
|16 Aug 2022||CALS Writing Circle Memoir Writing for Seniors at Dee Brown Branch||Central Arkansas Library System (CALS) - Dee Brown, Little Rock|
|24 Sep 2022||2022 Arkansas Health & Wellness Expo||Statehouse Convention Center Little Rock|
|15 Dec 2022||K-LOVE Christmas Tour - Little Rock AR||The Church at Rock Creek, Little Rock|
|29 Oct 2022||Little Rock AR - Spinning Babies Workshop w Tammy - Oct 29 2022||Wellness Revolution Chiropractic, Little Rock|
|13 Aug 2022||Womens REFOCUS Conference||Robinson Center, Little Rock|
|27 Aug 2022||SHIFT Little Rock Pain and inflammation summit||10914 Kanis Rd, Little Rock|
|20 Aug 2022||"54 YEARS LATE THE TERRY WRIGHT STORY" LIVE MOVIE SCREENING||CALS Ron Robinson Theater, Little Rock|