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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Little Rock. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Little Rock.
|01 Oct 2022||Sunshine Market and Plant Sale||Dunbar Garden, Little Rock|
|27 Sep 2022||Family Caregiver Workshop - DementiaAlzheimers||Pulaski Heights United Methodist Church, Little Rock|
|11 Nov 2022||Techstars Startup Weekend Central Arkansas||The Venture Center, Little Rock|
|22 Oct 2022||NAMI Arkansas End the Stigma 5kWalk (Central Arkansas)||Burns Park Soccer Complex, Little Rock|
|27 Sep 2022||Clinton Presidential Center Presents Daniela Pierre-Bravo and Danyelle Musselman||Clinton School of Public Service, Little Rock|
|15 Dec 2022||K-LOVE Christmas Tour - Little Rock AR||The Church at Rock Creek, Little Rock|
|29 Oct 2022||Little Rock AR - Spinning Babies Workshop w Tammy - Oct 29 2022||Wellness Revolution Chiropractic, Little Rock|
|28 Sep 2022||SparkFit X The Nest||SparkFit, Little Rock|
|02 Oct 2022||Little Rock Yoga Festival 2022||Wildwood Park for the Arts, Little Rock|
|30 Sep 2022||ArDHA Annual Fall Session||Camp Aldersgate Inc, Little Rock|