If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Little Rock. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Little Rock.
| Date | Event | Venue |
|---|---|---|
| 14 Sep 2025 | Invest in You Financial Wellness Expo | William J. Clinton Library and Museum, Little Rock |
| 16 Aug 2025 | Central Arkansas Womens Expo 2025 | Arkansas State Fair Complex, Hall of Industry, Little Rock |
| 14 Jun 2025 | Free Health Screening Event | Synergy Saturday, Little Rock |
| 13 Jun 2025 | Final Pitch Day Coding for Wellness AI Hackathon | University of Arkansas at Little Rock |
| 15 Jun 2025 | Blue Rose Sunday Runs | Fidel & Co, Little Rock |
| 23 Jun 2025 | Phlebotomy CNA & Patient Care Tech classes | 9714 W Markham Street, Little Rock, AR |
| 28 Jun 2025 | Goat Yoga | St. Joseph Center of Arkansas, Little Rock |
| 16 Aug 2025 | Baptist Health Healthy Mom Healthy Baby Breakfast - CA Womens Expo 2025 | Arkansas State Fair Complex, Hall of Industry, Little Rock |
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