🔥 Women’s Self-Defence Intensive • 2-Hour Practical Course (FREE)

One day. One session. Real skills.
Start 2026 with strength, confidence and clarity.
Join us for a focused, fully practical 2-hour Women’s Self-Defence Intensive — designed to give you real, usable skills, regardless of your age, background or fitness level.
This is a safe, empowering, beginner-friendly workshop where you will learn techniques that actually matter in real situations.
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📅 Date & Time:
Sunday, 25 January 2026
10:00 – 12:00
📍 Location:
Hagakure Dojo — Alton Community Centre
💷 Fee:
FREE for all participants
➡ Booking:
Booking required via website or email:
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Minimum number of participants required. If the minimum is not met, the event will be cancelled.
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✨ What you will learn:
✔ practical, real-life self-defence basics
✔ how to stay calm and aware under pressure
✔ breakaway and escape techniques
✔ psychological elements of self-protection
✔ the fundamentals of dealing with sudden threats
✔ safe but powerful demonstrations
✔ confidence-building drills
Led by Sensei Csaba Bacsak, 5th Dan Karate Master, IAMAI International Instructor.
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💡 Who is this for?
Women aged 14+, or 12+ with parental supervision
No experience needed
All fitness levels welcome
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📩 Book now:
Limited places. Booking essential.
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You may also like the following events from Fudokan Karate UK Alton, Hampshire:

• Next Thursday, 11th December, 06:00 pm, WOMEN’S SELF-DEFENCE class in Alton Community Centre in Liss

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