🌿 Peaceful Warrior 60+ 🌿 Movement is the key — staying strong at 60 and beyond

Discover a calmer, stronger way to move into 2026.
The Peaceful Warrior 60+ introductory session is a gentle, friendly and uplifting demonstration class for anyone 60+ who wants to improve mobility, balance, posture and overall wellbeing.
Suitable even for complete beginners.
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📅 Date & Time:
Saturday, 24 January 2026
11:00 – 12:30
📍 Location:
Hagakure Dojo — Alton Community Centre
💷 Fee:
FREE
➡ Booking:
Booking essential via email:
📩 aW5mbyB8IGZ1ZG9rYW4gISBjbyAhIHVr
Minimum participant numbers apply — the session will run only if the minimum is met.
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✨ What the intro session includes:
✔ gentle joint mobilisation
✔ balance and coordination exercises
✔ breathing for relaxation
✔ posture and stability improvement
✔ light stretching
✔ stress-reduction segment
✔ short guided relaxation at the end
✔ demonstration of future lesson structure
Led by Sensei Csaba Bacsak, founder of Hagakure Dojo.
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🌿 Who is it for?
• Anyone aged 60+
• Complete beginners welcome
• People wanting safe, gentle, health-focused movement
• Those seeking improved balance, mobility, and calmness
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📩 Book now:
aW5mbyB8IGZ1ZG9rYW4gISBjbyAhIHVr
Limited spaces

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