Discover a calmer, stronger way to move into 2026.
The Peaceful Warrior 60+ introductory session is a gentle, friendly and uplifting demonstration class for anyone 60+ who wants to improve mobility, balance, posture and overall wellbeing.
Suitable even for complete beginners.
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๐
Date & Time:
Saturday, 24 January 2026
11:00 โ 12:30
๐ Location:
Hagakure Dojo โ Alton Community Centre
๐ท Fee:
FREE
โก Booking:
Booking essential via email:
๐ฉ
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Minimum participant numbers apply โ the session will run only if the minimum is met.
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โจ What the intro session includes:
โ gentle joint mobilisation
โ balance and coordination exercises
โ breathing for relaxation
โ posture and stability improvement
โ light stretching
โ stress-reduction segment
โ short guided relaxation at the end
โ demonstration of future lesson structure
Led by Sensei Csaba Bacsak, founder of Hagakure Dojo.
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๐ฟ Who is it for?
โข Anyone aged 60+
โข Complete beginners welcome
โข People wanting safe, gentle, health-focused movement
โข Those seeking improved balance, mobility, and calmness
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๐ฉ Book now:
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Limited spaces
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- This Thursday, 11th December, 06:00 pm, WOMENโS SELF-DEFENCE class in Alton Community Centre in Liss
- This Friday, 12th December, 05:00 pm, KARATE CLASSES in Alton Community Centre - Kids, Teens, Adults in Liss
- Happening on, 25th January, 10:00 am, ๐ฅ Womenโs Self-Defence Intensive โข 2-Hour Practical Course (FREE) in Liss
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