✨️6 WEEK BREATHWORK JOURNEY✨️

Immerse yourself with this 90 min weekly breathwork journey with Matthew at Sōl Samadhi Yoga Studio ✨️
This special event is breathwork for beginners, with an emphasis on nervous system regulation through safety and deep relaxation.

✨️I’m Matthew — a qualified breath work facilitator and space holder based in the Northern Rivers. My work supports people to reconnect with their breath, body, and inner resilience through grounded, trauma informed breath work practices. I create calm, safe, and intentional spaces that support nervous system regulation, self-awareness, and embodied healing. I’m passionate about community, conscious living, and working alongside aligned practitioners to support meaningful transformation.

🌿$180 for 6 week program
($144 for ALIGNED & UNLIMITED members)
🌿Mondays from 5:30pm
🌿Spaces are limited for a more inter-personal experience
🌿BOOKINGS ESSENTIAL via the ticket link or website solsamadhi.com

You may also like the following events from Sol Samadhi Yoga:

• This Sunday, 22nd February, 11:15 pm, LOVE LISM♥️RE Community Restorative Yoga in Lismore
• Next Tuesday, 24th February, 12:30 am, LOVE LISM♥️RE community class - CHAIR PILATES in Lismore
• Next month, 6th March, 11:15 pm, LOVE LISM♥️RE Community Yoga- 7 mats left in Lismore

Also check out other Health & Wellness events in Lismore.