🍂A full mind, body, soul pamper at Motts Sauna Menheniot - aimed to prepare you for the upcoming hibernation period🍂
✳️ Create space within the mind and body through releasing practices that you can carry closely with you for when life presents the need to use them
✳️ Activate healing through your inner voice and breathwork
✳️ Release an intention into the universe with a devotion chanting ceremony and become JOY
✳️ Open your ears to a journey in Sound while your nervous system rests and your heart expands
✳️ Reflect and notice internal changes while regenerating in the sauna, and detoxify your skin with @mottscottageretreats gorgeous homemade salt scrubs and a sauna whisking ritual (with handmade seasonal whisks) that boosts circulation
✳️ Connect by the fire in a peaceful community space and feed on yummy ayurvedic autumnal soup and tea
Can't WAIT to see you there 🫶
📩 COMMENT, DM or CONTACT to book your SPACE (
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➡️There will be a free space for anyone facing financial difficulties, please contact if you'd like to use it 💚⬅️
Also check out other Health & Wellness events in Liskeard.
