Dance & Exercise Sessions for over 55's., 11 March | Event in Liskeard | AllEvents

Dance & Exercise Sessions for over 55's.

Dance Centred

Highlights

Wed, 11 Mar • 10:00 AM

1 hour

Lighthouse Community Centre CIC

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Date & Location

Wed, 11 Mar • 10:00 AM (GMT)

Lighthouse Community Centre CIC

38 Church Street South, Liskeard, PL14 3, United Kingdom

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About the event

Dance & Exercise Sessions for over 55's.
Move with confidence, build strength and feel creative.
Free Dance & Exercise sessions for over 55's based on our successful Programme Physical Postcards!

Liskeard - Lighthouse Community Centre
Wednesdays 10am - 11am
11th March, 25th March, 22nd April.

- Fun, creative and easy ways to move more.
- Increase strength, balance and
joint mobility.
- Move at your own pace, seated or standing
- No need to book
- Come when you can
- Bring a friend, neighbour or carer

With a wrap-round support programme, including a pack of Physical Postcards with ideas and exercises you can try at home.

Email Lisa with questions or more info: aW5mbyB8IGRhbmNlY2VudHJlZCAhIGNvICEgdWs=


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Lighthouse Community Centre CIC, 38 Church Street South, Liskeard, PL14 3, United Kingdom
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Host Details

Dance Centred

Dance Centred

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Dance & Exercise Sessions for over 55's., 11 March | Event in Liskeard | AllEvents
Dance & Exercise Sessions for over 55's.
Wed, 11 Mar • 10:00 AM