If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lisbon. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lisbon.
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| Date | Event | Venue |
|---|---|---|
| 23 Oct 2020 | Garden Reiki experience with tea | Palácio Flor da Murta, Paço de Arcos, Oeiras, Lisbon |
| 20 Oct 2020 | Tuesday Lunchtime donation yoga | Ribeira das Naus, Lisbon |
| 20 Oct 2020 | Ashtanga - Live online | BudaDharma, Lisbon |
| 24 Oct 2020 | Lisbon Sound Healing | Feel2B - Desenvolvimento Humano, Lisbon |
| 21 Oct 2020 | Yoga presencial - Chiado | Centro Yoga Gayatri, Lisbon |
| 31 Oct 2020 | Formao de Yoga Dance 100horas B-learning | Espaço Amar, Lisbon |
| 22 Oct 2020 | Consultas de Osteopatia na Impact House | Impact House, Lisbon |
| 24 Oct 2020 | Yoga Risoterapia e Meditao na Natuteza | Capela de São Jerónimo, Lisbon |
| 08 Nov 2020 | Despertar dos Sentidos com o Tai chi e a Floresta | Caminhadas Smile, Lisbon |
| 07 Nov 2020 | Curso de Instrutores de Yoga Suspenso com Rui Oliveira Costa | Jaya Aerial Lab, Lisbon |
