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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lisbon. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lisbon.
|08 Oct 2022||Formao Vinyasa Yoga 200h||Espaço Amar, Lisbon|
|17 Sep 2022||Seven Breaths to a New Life - Lisboa||Agora, Lisbon|
|08 Oct 2022||Curso Certificado de Lder de Yoga do Riso Lisboa||Gayatri-Yoga, Lisbon|
|02 Sep 2022||Online Terapia Holstica e Reiki Animal||Casa do SER, Lisbon|
|30 Sep 2022||B.A.F.O. Festival 2022 - The Return||Calha Do Grou, Lisbon|
|24 Sep 2022||Curso Shiatsu Teraputico - Nvel 1 sbados Certificado Profissional||Espaço Amar, Lisbon|
|27 Sep 2022||Self-Hypnosis and Mindfulness Meditation for Pain Management A State-of-the-Science Update||Ispa - Instituto Universitário, Lisbon|
|24 Aug 2022||Community Yoga Class||Little Yoga Space, Lisbon|
|14 Aug 2022||Healthy Hips workshop - Myofascia Massage Roll ModelMethod||Little Yoga Space, Lisbon|
|10 Sep 2022||One-day Yoga Urban Retreat living yoga tools for the daily life||Agora, Lisbon|