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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lisbon. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lisbon.
|01 Aug 2021||Introduction to Thai Yoga Massage||Little Yoga Space, Lisbon|
|04 Sep 2021||Curso Certificado de Lder de Yoga do Riso Lisboa||Centro Yoga Gayatri, Lisbon|
|14 Aug 2021||Curso de Reiki Tradicional I (Shoden)||Massaj'Art, Lisbon|
|08 Oct 2021||Learn the Sacred Art of Thai Yoga Massage - Level 1 Beginner Course||Agora, Lisbon|
|13 Aug 2021||Film Club The Source Family||Curious Monkey, Lisbon|
|27 Aug 2021||Film Club The Wolfpack||Curious Monkey, Lisbon|
|20 Aug 2021||Film Club Tillsammans||Curious Monkey, Lisbon|
|10 Sep 2021||Film Club The Commune||Curious Monkey, Lisbon|
|03 Sep 2021||Film Club Bikram||Curious Monkey, Lisbon|
|18 Sep 2021||Naturopatia Ayurvdica||Alba Associação Luso Brasileira de Ayurvédica, Lisbon|