Women's Day

Celebre o Dia da Mulher no Club 7 com uma experiência que envolve mente, corpo e alma. Uma manhã pensada para quem busca equilíbrio e diversão, combinando exercícios físicos, meditação e momentos de autocuidado.

Line-Up do Dia:

• Make Up Station | 09h00 – 10h30: Descubra a filosofia No Make Up Makeup, realçando sua beleza natural de forma leve e elegante.
• Barre Class | 10h00 – 11h00: fortaleça corpo e postura em uma aula dinâmica e divertida.
• Yogalates com Meditação | 11h00 – 12h15: Yogalates com Meditação – conecte-se consigo mesma, combinando alongamento, fortalecimento e mindfulness.

Dress Code: Nude / tons pastel – venha confortável e pronta para se sentir bem.

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Celebrate International Women’s Day with an experience that nurtures mind, body, and soul.

Celebrate International Women’s Day at Club 7 with a morning designed for those seeking balance and fun, combining physical exercise, meditation, and moments of self-care.

Day’s Line-Up:

• Make Up Station | 9 AM – 10:30 AM: Discover the No Make Up Makeup philosophy, enhancing your natural beauty in a light and elegant way.
• Barre Class | 10 AM– 11 AM: Strengthen your body and posture in a dynamic and fun class.
• Yogalates with Meditation | 11 AM– 12:15 PM: Connect with yourself through Yogalates with Meditation, combining stretching, strengthening, and mindfulness.

Dress Code: Nude / pastel tones – come comfortable and ready to feel your best.

Also check out other Workshops in Lisbon, Health & Wellness events in Lisbon.