Breathwork Ceremony - Illusionary Calmness

Illusionary Calmness speaks to the masks we wear.

On the surface everything looks still and composed like a quiet lake. Underneath there is movement pressure emotion that never had space to breathe. This is an invitation to go below the surface. To meet what has been held in check and let the breath give it permission to move.

We are so good at holding it together.
Smiling. Functioning. Saying “I’m fine.”

We learnt it during our adolescents.. to fit it, to be accepted.
Meanwhile the body keeps the score... and only now you start to realise it.

Tension in the jaw. Tight chest. Restless sleep. Sudden waves of emotion that make no sense.

Through conscious connected breath we soften the grip.
We let the surface crack a little.
We allow the energy underneath to rise without judgement.

If something in you feels seen while reading this, that is your cue.

Spots are limited to keep the space intimate.

⚠️ This is NOT a cathartic or emotional release practice⚠️

Instead, it’s a subtle, yet profound journey that supports your nervous system, emotional landscape, and energetic body, always honoring your boundaries and what’s needed at this point in your life.

Creating a sense of SAFETY is our top priority. Without it, we can’t access the deeper layers of inner work. This process unfolds gradually, each session gently peeling back layers, guiding you closer to your core.

What clients say:

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"Working with Fabio has been an incredibly helpful experience. He creates a safe and welcoming space, and his approach is holistic, thoughtful and attentive. Fabio is very knowledgeable in the field of breathwork, and gave me a number of practical tools and insights that I could immediately apply. Since working together, I've noticed a real shift in my awareness of my breath and a noticeable change in my breathing patterns, as well as a deeper connection to my body. I'm grateful for the experience and would highly recommend working with Fabio to anyone looking to improve their wellbeing through breathwork."Katie - UK

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"I experienced Fabio in his Breathwork session as a very authentic soul with a strong and at the same time kind presence and heart that allowed me to feel held and safe whilst opening up and letting my self be in the beautiful process that Breathwork invites you to go through... Thank you for the space and your light"

Kathi

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"My friend and I booked a private Breath work session with Fabio and absolutely loved it. We have done 3/4 sessions in the past and this was by far our favourite one. Fabio made us instantly feel relaxed and calm. He took lots of time before the session to explain everything through as well as loads of time afterwards to answer all of our questions about our experience. Also really liked the added extra of the tuning forks to the session which I have not experienced before. On top of this Fabio also took the time to email over some additional Breathwork exercises that I could incorporate in my day to day."

Christina

About Fabio - The Breathwork Way:

The Breathwork Way is a project started by Fabio Cancogni after the global challenges of the covid pandemic. Initially created to support individuals struggling with the distress of our hectic lifestyles, it aims to empower them to discover the most powerful tool they always carry: the breath.

Since then, Fabio started a journey of learning and exploration, diving into various modalities of breath techniques that aim to support clients of every walk of life. As a trauma-informed breath coach specializing in somatic practices, nervous system regulation, sound journeys and expanded states of consciousness. He is also a student of aquatic bodywork, continuously expanding his skillset.

His mission is to make breathwork SAFE and accessible, bridging the gap between the spiritual and material worlds, and bringing people together to form like-minded genuine connections within communities.