

# Event Details

- **Event Name**: ROOTED & RISING - Qigong & Sound retreat
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 10:00 am – Sun, 08 Mar, 2026 at 12:30 pm
- **Event Description**: As spring awakens, we invite you to a gentle morning retreat blending flowing Qigong movement with an immersive sound healing experience, designed to promote relaxation, energy flow, and mental clarity. Whether you are completely new to Qigong or have never experienced a sound bath, you are warmly welcome. Sue from Surrey Hills Qigong and Nikki Leader have been practising for many years and hold a light, relaxed, and balanced space, supporting you to release stress, re-ground your roots, and return to a sense of ease.

March 8th is also International Women’s Day, a moment to honour women’s strength, resilience, creativity, and capacity for renewal.

Set within the rising energy of early spring, this workshop reflects the qualities of Wood energy - growth, direction, and new beginnings - supported by the dynamic momentum of the Year of the Fire Horse. Together, we create space to reconnect with our inner resources, to move with confidence and ease, and to step into the season ahead feeling grounded, energised, and clear.

THE EXPERIENCE
You will be held in a nurturing space of free-flowing Qigong movements, designed around the rhythms of the seasons, gently opening energy channels that may have been quietened over winter and supporting the smooth upward flow of energy into spring.

After the movement session, we will enjoy healthy snacks and tea, allowing time to integrate before resting into a deeply relaxing sound bath. Nikki will guide you into a state of deep receiving using crystal and himalayan bowls, chimes, and her voice, supporting the nervous system to soften allowing the body to restore its energy.

WHO THIS RETREAT IS ESPECIALLY GOOD FOR
This retreat is especially supportive for anyone feeling tired, overwhelmed, disconnected, or in transition, and for those wishing to gently reconnect with their body, breath, and inner calm. It is ideal if you are seeking deep relaxation, nervous system reset, emotional balance, or a seasonal re-alignment as we move into spring.

WHAT YOU CAN EXPECT
You can expect a slow, nurturing morning held in a relaxed and welcoming space. Gentle Qigong movements will support circulation, energy flow, and grounding, followed by time to rest and integrate before receiving a deeply calming sound bath.
No prior experience is needed, just come as you are and allow yourself to be guided into rest, renewal, and clarity.

WHAT IS PROVIDED
Mats, blankets, bolsters, and all sound bath equipment
(You are welcome to bring your own if preferred.)

No experience necessary
EARLYBIRD £45 (until Feb 20)

A beautiful opportunity to unwind, reset, and reconnect with yourself

Parking available by the hall
- **Event URL**: https://allevents.in/liphook/rooted-and-rising-qigong-and-sound-retreat/200029695683335
- **Event Categories**: health-wellness, workshops, international-womens-day
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029695683335?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=liphook-events

## Event venue details

- **city**: Liphook
- **state**: EN
- **country**: United Kingdom
- **location**: Cowdray Hall and Therapy Rooms
- **lat**: 50.995720404277
- **long**: -0.72459500829123
- **full address**: Cowdray Hall and Therapy Rooms, Liphook, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Awakning Events (https://allevents.in/org/awakning-events/25668429)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/20166aadca972853685a09a659b0f1313eb22d4a2e62e0a8f212a0357bb4495e-rimg-w1200-h1500-dcf9f4de-gmir?v=1772796003
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=ROOTED+%26+RISING+-+Qigong+%26+Sound+retreat&date=08+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 08 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Cowdray Hall and Therapy Rooms, Liphook, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Awakning Events
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, international-womens-day
- **Q**: Where can I find ticket details about ROOTED & RISING - Qigong & Sound retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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