Are you ready to explore yoga beyond just physical postures?
Join us for an authentic journey into Traditional Hatha Yoga with Rajesh, an experienced international teacher who has lived and studied in Indian yoga ashrams for over five years. This course goes deeper into the true essence of yoga—beyond the mat—through:
🧘♂️ Asanas (physical postures)
🍀 Pranayama (breathing techniques)
☘️ Shatkarma (cleansing practices)
🧘Meditation & Yoga Philosophy
Whether you're new to yoga or looking to deepen your practice, these courses provide a holistic experience that supports your physical, mental, and spiritual well-being.
All classes are taught in English and are suitable for both new and continuing students.
Classes are held at Storgatan 70, central Linköping, opposite to Borggården.
🗓️ Course Schedule:
☘️ Beginner’s Level 1 – Tuesdays, 17:30–18:45
☘️ Beginner’s Level 2 – Tuesdays, 19:15–20:30
☘️ Meditation & Breathing techniques – Thursdays, 17:30–18:30
☘️ Intermediate level– Thursdays, 19:00–20:30
Rajesh has lived in Linköping for the last 12 years and offers yoga classes, retreats, and teacher training courses.
Read more about the details of the courses, please visit our website at www.yogashastra.org or email
aW5mbyB8IHlvZ2FzaGFzdHJhICEgb3Jn
Also check out other Health & Wellness events in Linköping, Workshops in Linköping.