If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lindsay. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lindsay.
Dive Kawartha ,
6 Green Forest Dr., Lindsay, Ontario K9V 4R1, Lindsay, Canada
This program is designed to offer you a basic understanding of the
operation of a two stage scuba regulator and give you the ability to
perform minor field repairs to “save a dive”.
You will have a comprehensive understanding about the needs of
regulator... Read More
728 Fleetwood Rd ,
B L O O M ~ an Expansive Women's Weekend Retreat
*Payment Plan and multiple accomodation types Available, contact Tanya directly email@example.com *
A deepening of th... Read More
Our prenatal classes are fun, dynamic, interactive, and chock full of great USEFUL information.
-Late pregnancy health and wellness (nutrition, exercise) and anatomy
-Physical and emotional aspects of labour and birth
-Relaxation skills for use... Read More
The Middle Pillar ,
16610 Bayview Avenue #210, Newmarket, Ontario L3X 1X3, Newmarket, Canada
Why should you meditate?
We live in a world where we are constantly on the go, we are wrapped up in the hustle and bustle of our lives, and we rarely give ourselves the chance to relax and release. With all of this stimulation, it is hard for our brains... Read More
Market Brewing Company ,
17775 Leslie Street, Unit 4, Newmarket, Ontario L3Y 3E3, Newmarket, Canada
Planks & Pints is back again in June! Join us in the Taproom for a Yoga Class instructed by the wonderful Catharine from YouAlignYoga (youalignyoga.com) who will provide guidance for those with any level of experience!!! A great night for both beginne... Read More
Cedar Cove Wellness: Reiki for People & Pets ,
3136 Meyers Rd. S. RR 1, Cobourg, Ontario K0K1C0, Cobourg, Canada
Cedar Cove Wellness Axiatonal Alignment Class $144.00
When: Wednesday July 3rd 9:30 am - 4:00 pm.
Where: 3136 Meyers Rd. Baltimore, ON. Just north of Cobourg
You will be able to offer and teach Axiatonal Alignment after practice.
Ax... Read More
Bellydance with Sarah Rudnicki ,
Peterborough, Ontario, Peterborough, Canada
Summer classes Start July 9th
Tuesday 8:00PM – 9:00 PM
classes run for four weeks
Bellydance essentials for beginners.
This a class suitable those brand new to bellydance, we will work with foundation movements, isolations, posture, footwork and b... Read More
Fairy Lake Pavilion ,
2GXV+6M Newmarket, Ontario, Newmarket, Ontario L3Y, Newmarket, Canada
run, walk or roll - if you're sweating, you're getting it right.
this series is a blend of mindfulness meditation, movement and collaborative connection.
each week we will explore a theme that will frame our conversation. this exploration will allow us... Read More
The Institute of Sport Performance Barrie - Newmarket ,
120 Big Bay Point Drive, Barrie, Ontario L4N 9B4, Barrie, Canada
Looking to take your body and business to a whole new level?
Understand the importance of self care and becoming a stronger and more confident you?
Want to be surrounded by other female entrepreneurs and support each other through fitness and business s... Read More
Power Yoga Canada Oshawa ,
866 Taunton Rd West, Unit 1, Oshawa, Ontario L1L 0P1, Oshawa, Canada
Prenatal Yoga - 6 week series w/ Kayla Eisener
Tuesday evenings from 7:00pm - 8:00pm, June 25th through July 23rd.
Nurture your pregnant body and bond with your growing baby as you move through postures to work on overall strength and flexibility to sup... Read More