# Event Details

- **Event Name**: Vinyasa 1 Hr (Mondays)
- **Event Start and End Date**: Mon, 03 Aug, 2026 at 06:00 pm – Mon, 31 Aug, 2026 at 06:00 pm (+01:00)
- **Event Description**: This one hour Vinyasa class includes pranayama (breathwork), asana (physical postures) and meditation (mindfulness) with verbal guidance, encouragement and the use of props throughout. A beginner/intermediate vinyasa class, each week will have a different focus theme, driving the dynamic flow of asana with the breath. Verbal guidance, encouragement and use of props will be used, making this a perfect class for those new to yoga, or those that enjoy a low-impact class. While these classes are beginner/intermediate level and include the foundations of yoga, in-session adaptations to the flow also make it great for those who wish to challenge themselves further.

This Vinyasa flow class is a style of yoga that is practised by linking conscious breath with fluid movement. Several Yoga asanas are sequenced to flow together- a little bit like a dance - co-ordinating movement with breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. This inclusive and nurturing class will cover both strength building and flexibility for a full range of body types and abilities and is designed to correct common misconceptions by educating on the true philosophy behind yoga practice.
- **Event URL**: https://allevents.in/lincoln/vinyasa-1-hr-mondays/200030474678440
- **Event Categories**: health-wellness, workshops, meditation, contests, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Lincoln
- **state**: EN
- **country**: United Kingdom
- **location**: Unit 3 ,421 Newark Road, LN6 8RS Lincoln, United Kingdom
- **lat**: 53.20227
- **long**: -0.55762
- **full address**: Unit 3 ,421 Newark Road, LN6 8RS Lincoln, United Kingdom, 421 Newark Road, Lincoln, LN6 8RS, United Kingdom

## Event gallery

- **Alt text**: Vinyasa 1 Hr (Mondays)
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e99966bb1bb89a27e42779c9018938916d841e380e37a32931dfd78f8546bcee-rimg-w1080-h1350-dcb99675-gmir?v=1785298707

## FAQs

- **Q**: When and where is Vinyasa 1 Hr (Mondays) being held?
  - **A:** Vinyasa 1 Hr (Mondays) takes place on Mon, 03 Aug, 2026 at 06:00 pm to Mon, 31 Aug, 2026 at 06:00 pm at Unit 3 ,421 Newark Road, LN6 8RS Lincoln, United Kingdom, 421 Newark Road, Lincoln, LN6 8RS, United Kingdom.
- **Q**: Who is organizing Vinyasa 1 Hr (Mondays)?
  - **A:** Vinyasa 1 Hr (Mondays) is organized by Inner Lifetime.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Vinyasa 1 Hr (Mondays) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lincoln, this event is thoughtfully curated to deliver a standout experience worth every moment. If Vinyasa 1 Hr (Mondays) sounds like your kind of event, don't wait - spots fill up fast.

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