TAI CHI For Athritis and Fall Prevention

Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis improve mental and physical balance, which helps significantly reduce the rate of falls experienced by older adults. This class is FREE thanks to NEMCSA!
TO REGISTER, CALL LIZ AT 989-335-1777 OR EMAIL SEFSUklTVklMTEVZT0dBMSB8IEdNQUlMICEgQ09N
• Tai Chi is fun and gentle.
• Exercise for the body and mind.
• Improves mobility, balance, and health.
• Classes are tailored to your abilities.
• Step-by-Step instruction makes it EASY to learn!
• Classes are taught by certified Tai Chi Instructors

• Location: Alcona County Commission on Aging
• Dates:
~ December 3, 2025
~December 10, 2025
~December 17, 2025
• Time:
o 3:00pm-4:00pm
REGISTRATION FILLS QUICKLY, SO PLEASE REGISTER EARLY!
TO REGISTER CALL LIZ AT 989-335-1777 OR EMAIL SEFSUklTVklMTEVZT0dBMSB8IEdNQUlMICEgQ09N

You may also like the following events from Alcona County Commission on Aging:

• This Friday, 12th December, 04:00 pm, Meet & Greet Santa Claus --GET YOUR PHOTO WITH SANTA FOR $5 in Lincoln
• Next Thursday, 18th December, 02:00 pm, Quilting Club in Lincoln
• Next Thursday, 18th December, 04:00 pm, Christmas Dinner- PLEASE RSVP by 12/10/25 in Lincoln

Also check out other Workshops in Lincoln, Health & Wellness events in Lincoln.