# Event Details

- **Event Name**: October Free Wellness Class: Brain Health & Cognitive Longevity
- **Event Start and End Date**: Wed, 07 Oct, 2026 at 06:00 pm – Wed, 07 Oct, 2026 at 08:00 pm
- **Event Description**: ? A healthy brain is built through everyday habits.

What we eat, how we sleep, how we move, how we manage stress, and how connected we feel can all influence memory, focus, mood, and long-term cognitive health.

Join us for our free Brain Health & Cognitive Longevity Wellness Class and learn how to take a whole-body approach to supporting your brain for life.

We’ll explore:
• The connection between brain, metabolic, heart, and gut health
• How sleep, movement, nutrition, and stress management support cognition
• The role of blood sugar and inflammation in long-term brain health
• How social connection, learning, and purpose contribute to cognitive resilience
• Simple, practical habits you can begin incorporating into your daily routine

You’ll also leave with a simple 7-Day Brain Health Challenge to help turn what you learn into everyday action.

Because healthy brains aren’t built through quick fixes-they’re supported by the choices we make every day. ?

? Wednesday, October 7, 2026
⏰ 6:00 PM–8:00 PM
? Complete Rural Medicine/ CRM Aesthetics & Wellness
3900 S 6th St, Suite 1
Lincoln, NE 68502

?️ Free wellness class - reserve your spot!
? (308) 646-2471 | (402) 267-2645

#BrainHealth #CognitiveLongevity #BrainWellness #HealthyAging #FunctionalMedicine #RootCauseMedicine #WholeBodyWellness #HealthyHabits #WellnessClass #CompleteRuralMedicine
- **Event URL**: https://allevents.in/lincoln/october-free-wellness-class-brain-health-and-cognitive-longevity/200030690692109
- **Event Categories**: health-wellness, workshops, contests
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Lincoln
- **state**: NE
- **country**: United States
- **location**: 3900 S 6th St STE 1, Lincoln NE 68502
- **lat**: 40.77361
- **long**: -96.7121
- **full address**: 3900 S 6th St STE 1, Lincoln NE 68502, 3900 S 6th St, Lincoln, NE 68502-5353, United States

## Event gallery

- **Alt text**: October Free Wellness Class: Brain Health & Cognitive Longevity
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d6bfc8a6acaca9fdf127285ede5a67b6da7c4fc906133094e9f1661ce72ce862-rimg-w1200-h444-dcf8f8f8-gmir?v=1789248049

## FAQs

- **Q**: When and where is October Free Wellness Class: Brain Health & Cognitive Longevity being held?
  - **A:** October Free Wellness Class: Brain Health & Cognitive Longevity takes place on Wed, 07 Oct, 2026 at 06:00 pm to Wed, 07 Oct, 2026 at 08:00 pm at 3900 S 6th St STE 1, Lincoln NE 68502, 3900 S 6th St, Lincoln, NE 68502-5353, United States.
- **Q**: Who is organizing October Free Wellness Class: Brain Health & Cognitive Longevity?
  - **A:** October Free Wellness Class: Brain Health & Cognitive Longevity is organized by Complete Rural Medicine.
- **Q**: Who is this event for? Is it right for me?
  - **A:** October Free Wellness Class: Brain Health & Cognitive Longevity is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lincoln, this event is thoughtfully curated to deliver a standout experience worth every moment. If October Free Wellness Class: Brain Health & Cognitive Longevity sounds like your kind of event, don't wait - spots fill up fast.

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