# Event Details

- **Event Name**: Heartfelt Yoga Nidra and Blissful Sound Healing Journey with Grace Bowker and Becky Rutter 
- **Event Start and End Date**: Fri, 24 Jan, 2025 at 07:00 pm – Fri, 24 Jan, 2025 at 08:15 pm
- **Event Description**: A magical evening of guided on a yoga nidra journey, leading to a blissful sound healing gong bath. 
Deepen your connection to gratitude, finding the joy within you, leaving you grounded, and filled with a sense of ease and thankfulness.
Through the use of body sensing, breath awareness, guided imagery and sound therapy, you are guided on a meditation journey to a place of deep rest and calm.
These powerful practice of conscious deep rest systematically relaxes and unwinds physical, emotional, and mental tensions. It requires nothing of you but to lie down and listen and give yourself the gift of rest and renewal.
The combination of these practices lead to a state of receptivity in which all levels of the body can open to healing, a deeply meditative experience that aids in stress reduction and encourages deep relaxation through the vibration and sound of the gongs.
Everyone is welcome at a gong bath, however, due to the powerful nature of the vibrations, it is recommended that gongs are avoided in pregnancy, if you have recently had an operation with metal insertions (plates/screws), have epilepsy, are particularly sensitive to sound (tinnitus/meniere’s) have severe osteoporosis, severe mental illness or have a pacemaker.
Please contact Becky Rutter if you have specific concerns prior to the gong bath at info@yogalincoln.co.uk
In-Studio only - All Levels welcome
Cost: £25
Booking online through our website www.centralwellness.uk
- **Event URL**: https://allevents.in/lincoln/heartfelt-yoga-nidra-and-blissful-sound-healing-journey-with-grace-bowker-and-becky-rutter/200027686055525
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Lincoln
- **state**: EN
- **country**: United Kingdom
- **location**: Ontago House, 2 Allenby Business Village, Crofton Rd, , ln34dd Lincoln, United Kingdom
- **lat**: 53.23284
- **long**: -0.50652
- **full address**: Ontago House, 2 Allenby Business Village, Crofton Rd, , ln34dd Lincoln, United Kingdom, 1 Crofton Road, Lincoln, LN3 4NL, United Kingdom,Lincoln, Lincolnshire

## Event gallery

- **Alt text**: Heartfelt Yoga Nidra and Blissful Sound Healing Journey with Grace Bowker and Becky Rutter
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/ab6c5833a58b3e0a6220c70faa5222d913d8771c9e1aa6a443c243dc61e7ed88-rimg-w851-h315-dcead5b9-gmir?v=1736566748

## FAQs

- **Q**: When and where is Heartfelt Yoga Nidra and Blissful Sound Healing Journey with Grace Bowker and Becky Rutter  being held?
  - **A:** Heartfelt Yoga Nidra and Blissful Sound Healing Journey with Grace Bowker and Becky Rutter  takes place on Fri, 24 Jan, 2025 at 07:00 pm to Fri, 24 Jan, 2025 at 08:15 pm at Ontago House, 2 Allenby Business Village, Crofton Rd, , ln34dd Lincoln, United Kingdom, 1 Crofton Road, Lincoln, LN3 4NL, United Kingdom,Lincoln, Lincolnshire.
- **Q**: Who is organizing Heartfelt Yoga Nidra and Blissful Sound Healing Journey with Grace Bowker and Becky Rutter ?
  - **A:** Heartfelt Yoga Nidra and Blissful Sound Healing Journey with Grace Bowker and Becky Rutter  is organized by Graceful Flow Yoga.

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